Lifter profile
Josh Rong
2 meets from 2020 to 2021
Top 43.8 %
of ranked men, by best DOTS
Josh Rong competed in 2 powerlifting meets between 2020 and 2021, with USPA. The best total, 492.5 kg (raw, -74 kg), was set in July 2021 at Barbell Brigade Open, 75 kg more than at the first full-power meet in February 2020. With 362.57 DOTS, Josh Rong ranks #122,080 among men in the USA rankings and in the top 43.8% of ranked men worldwide.
155kg
Jul 31, 2021 · USPA
125kg
Jul 31, 2021 · USPA
212.5kg
Jul 31, 2021 · USPA
492.5kg
Raw · -74 kg
362.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 31, 2021 | Barbell Brigade OpenUSPA · Raw · Juniors 20-23 | 75 kg72.1 | 142.5147.5155 | 112.5117.5125 | 197.5205212.5 | 492.5 | 362.57 | 4 |
| Feb 8, 2020 | Drug Tested Winter Cabin Fever MeetUSPA · Raw · Juniors 18-19 | 75 kg68 | 122.5130140 | 105112.5117.5 | 150160165 | 417.5 | 320.08 | 1 |
- Barbell Brigade Open4
Jul 31, 2021 · USPA · Raw
SQ155
BP125
DL212.5
Total492.5
- Drug Tested Winter Cabin Fever Meet1
Feb 8, 2020 · USPA · Raw
SQ140
BP112.5
DL165
Total417.5
Competed against
Lifters met at the same meets, same division first.
- Lucas SisonUSA · 1 meet together672.5kg486.44 DOTS
- Damian HuCanada · 1 meet together677.5kg467.86 DOTS
- Jeremy HernandezUSA · 1 meet together627.5kg460.88 DOTS
- Marco GalindoUSA · 1 meet together907.5kg587.78 DOTS
- Brandon BattlesUSA · 1 meet together917.5kg531.86 DOTS
- Javier AvilaUSA · 1 meet together757.5kg489.80 DOTS
- Thomas JacksonUSA · 1 meet together745kg486.29 DOTS
- Ross RiceUSA · 1 meet together760kg476.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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