Lifter profile

Josh Vale

AustraliaMen-93 kgMulti-plyGPC-AUS

4 meets from 2014 to 2016

Top 30.8 %

of ranked men, by best DOTS

#4,455 DOTS · Australia

Josh Vale competed in 4 powerlifting meets between 2014 and 2016, with GPC-AUS. The best total, 595 kg (multi-ply, -93 kg), was set in October 2016 at TJMEBD Nationals, 85 kg more than at the first full-power meet in November 2014. With 387.81 DOTS, Josh Vale ranks #4,455 among men in the Australia rankings and in the top 30.8% of ranked men worldwide.

Squat

240kg

Oct 14, 2016 · GPC-AUS

Bench press

135kg

Oct 14, 2016 · GPC-AUS

Deadlift

220kg

Oct 14, 2016 · GPC-AUS

Total

595kg

Multi-ply · -93 kg

DOTS

387.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12

Bench press83 %10/12

Deadlift83 %10/12

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 14, 2016	TJMEBD NationalsGPC-AUS · Multi-ply · M-OE	90 kg88.6	220235240	115125135	200220220	595	387.81	3
May 19, 2015	NationalsGPC-AUS · Multi-ply · M-OE	82.5 kg81.2	210220220	95102.5112.5	190200210	542.5	370.84	1
Mar 22, 2015	Nationals QualifierGPC-AUS · Multi-ply · M-OE	82.5 kg82.05	180195205	90100110	180190200	505	343.15	1
Nov 30, 2014	Equipped ClassicGPC-AUS · Multi-ply · M-OE	82.5 kg78.4	180200210	95105105	180195200	510	355.94	1

TJMEBD Nationals
Oct 14, 2016 · GPC-AUS · Multi-ply
3
SQ
240
BP
135
DL
220
Total
595
Nationals
May 19, 2015 · GPC-AUS · Multi-ply
1
SQ
220
BP
112.5
DL
210
Total
542.5
Nationals Qualifier
Mar 22, 2015 · GPC-AUS · Multi-ply
1
SQ
205
BP
100
DL
200
Total
505
Equipped Classic
Nov 30, 2014 · GPC-AUS · Multi-ply
1
SQ
210
BP
105
DL
195
Total
510

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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