Lifter profile

Joshua Ambrose

USAMen-74 kgRawAMPUSAPL

5 meets from 2024 to 2025

Top 17.5 %

of ranked men, by best DOTS

#45,482 DOTS · USA

Joshua Ambrose competed in 5 powerlifting meets between 2024 and 2025, with USAPL and AMP. The best total, 582.5 kg (raw, -83 kg), was set in November 2024 at California State Championship, 85 kg more than at the first full-power meet in March 2024. With 420.13 DOTS, Joshua Ambrose ranks #45,482 among men in the USA rankings and in the top 17.5% of ranked men worldwide.

Squat

227.5kg

Nov 2, 2024 · USAPL

Bench press

135kg

May 28, 2025 · AMP

Deadlift

227.5kg

Nov 2, 2024 · USAPL

Total

582.5kg

Raw · -83 kg

DOTS

420.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat64 %9/14
Bench press54 %7/13
Deadlift62 %8/13

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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