Lifter profile

Joshua Holmes

USAMen-105 kgWrapsRPS

1 meet in 2018

Top 32 %

of ranked men, by best DOTS

#86,809 DOTS · USA

Joshua Holmes competed in one powerlifting meet in 2018, with RPS. The best total, 620 kg (wraps, -105 kg), was set in June 2018 at Backyard Bash. With 385.39 DOTS, Joshua Holmes ranks #86,809 among men in the USA rankings and in the top 32% of ranked men worldwide.

Squat

210kg

Jun 9, 2018 · RPS

Bench press

160kg

Jun 9, 2018 · RPS

Deadlift

250kg

Jun 9, 2018 · RPS

Total

620kg

Wraps · -105 kg

DOTS

385.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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