Lifter profile
Joshua Lona
1 meet in 2024
Top 13.7 %
of ranked men, by best DOTS
Joshua Lona competed in one powerlifting meet in 2024, with AMP. The best total, 675 kg (raw, -93 kg), was set in November 2024 at Locked In. With 432.65 DOTS, Joshua Lona ranks #34,852 among men in the USA rankings and in the top 13.7% of ranked men worldwide.
240kg
Nov 23, 2024 · AMP
160kg
Nov 23, 2024 · AMP
275kg
Nov 23, 2024 · AMP
675kg
Raw · -93 kg
432.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Locked InAMP · Raw · MR-O | 93 kg91.6 | 225232.5240 | 145152.5160 | 255270275 | 675 | 432.65 | 4 |
- Locked In4
Nov 23, 2024 · AMP · Raw
SQ240
BP160
DL275
Total675
Competed against
Lifters met at the same meets, same division first.
- Sean MirandaUSA · 1 meet together732.5kg492.91 DOTS
- Justin Nguyen #1USA · 1 meet together670kg573.84 DOTS
- Steven GervacioUSA · 1 meet together755kg513.71 DOTS
- Oscar Hernandez #1USA · 1 meet together712.5kg513.36 DOTS
- Travis PinheiroUSA · 1 meet together590.5kg508.28 DOTS
- Jason RauscherUSA · 1 meet together937.5kg476.64 DOTS
- Shaun WeberUSA · 1 meet together655kg473.99 DOTS
- Dylan LawlerUSA · 1 meet together690kg471.33 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile