Lifter profile
Josie Llanas
4 meets in 2023
Top 38.5 %
of ranked women, by best DOTS
Josie Llanas competed in 4 powerlifting meets in 2023, with THSWPA. The best total, 256.28 kg (unlimited, -52 kg), was set in February 2023 at Wylie Bulldog Invitational, 20.41 kg more than at the first full-power meet in January 2023. With 325.42 DOTS, Josie Llanas ranks #45,443 among women in the USA rankings and in the top 38.5% of ranked women worldwide.
97.52kg
Jan 28, 2023 · THSWPA
52.16kg
Feb 18, 2023 · THSWPA
108.86kg
Feb 18, 2023 · THSWPA
256.28kg
Unlimited · -52 kg
325.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2023 | REGION 1 DIV. 3 1A-2ATHSWPA · Unlimited · Girls | 51.9 kg48.53 | — | — | — | — | — | DQ |
| Feb 18, 2023 | Wylie Bulldog InvitationalTHSWPA · Unlimited · Girls | 51.9 kg49.08 | — | — | — | 256.28 | 325.42 | 5 |
| Jan 28, 2023 | Steer InvitationalTHSWPA · Unlimited · Girls | 51.9 kg49.35 | — | — | — | 251.74 | 318.40 | 5 |
| Jan 12, 2023 | Colorado ISD InvitationalTHSWPA · Unlimited · Girls | 51.9 kg49.17 | — | — | — | 235.87 | 299.11 | 3 |
- REGION 1 DIV. 3 1A-2ADQ
Mar 3, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Wylie Bulldog Invitational5
Feb 18, 2023 · THSWPA · Unlimited
SQ95.25
BP52.16
DL108.86
Total256.28
- Steer Invitational5
Jan 28, 2023 · THSWPA · Unlimited
SQ97.52
BP49.9
DL104.33
Total251.74
- Colorado ISD Invitational3
Jan 12, 2023 · THSWPA · Unlimited
SQ86.18
BP49.9
DL99.79
Total235.87
Competed against
Lifters met at the same meets, same division first.
- Mia GarzaUSA · 1 meet together408.23kg458.94 DOTS
- Allyson MathenyUSA · 4 meets together439.98kg457.46 DOTS
- Diana KeelerUSA · 2 meets together474kg474.38 DOTS
- Alejandra AlegriaUSA · 2 meets together412.77kg471.83 DOTS
- Addison ScottUSA · 2 meets together469.47kg459.83 DOTS
- Zoey WelchUSA · 2 meets together342.46kg452.46 DOTS
- Mya RostroUSA · 1 meet together417.5kg453.00 DOTS
- Kenzie HamonUSA · 1 meet together376.48kg473.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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