Lifter profile
Juho Ellmen
4 meets from 2010 to 2012
Top 63.3 %
of ranked men, by best DOTS
Juho Ellmen competed in 4 powerlifting meets between 2010 and 2012, with SVNL and NordicPF. The best total, 507.5 kg (single-ply, -93 kg), was set in February 2012 at Voimanoston nuorten SM-kisat, 170 kg more than at the first full-power meet in March 2010. With 326.17 DOTS, Juho Ellmen ranks #3,501 among men in the Finland rankings and in the top 63.3% of ranked men worldwide.
180kg
Feb 18, 2012 · SVNL
145kg
Feb 18, 2012 · SVNL
182.5kg
Feb 18, 2012 · SVNL
507.5kg
Single-ply · -93 kg
326.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2012 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 20 | 93 kg91.1 | 170175180 | 140145150 | 170182.5187.5 | 507.5 | 326.17 | 4 |
| Apr 23, 2011 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 93 kg88.8 | 150150150 | 110120127.5 | 155165175 | 435 | 283.20 | 2 |
| Mar 5, 2011 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 17 | 93 kg87.15 | 130135135 | 110·· | 145145· | 390 | 256.39 | 2 |
| Mar 6, 2010 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 17 | 82.5 kg80.25 | 95130130 | 95102.5107.5 | 130137.5140 | 337.5 | 232.30 | 4 |
- Voimanoston nuorten SM-kisat4
Feb 18, 2012 · SVNL · Single-ply
SQ180
BP145
DL182.5
Total507.5
- Nordic Sub-Juniors & Juniors Powerlifting Championships2
Apr 23, 2011 · NordicPF · Single-ply
SQ150
BP120
DL165
Total435
- Voimanoston nuorten SM-kisat2
Mar 5, 2011 · SVNL · Single-ply
SQ135
BP110
DL145
Total390
- Voimanoston nuorten SM-kisat4
Mar 6, 2010 · SVNL · Single-ply
SQ95
BP102.5
DL140
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Jarkko PerttulaFinland · 3 meets together842.5kg521.73 DOTS
- Jussi YlimysFinland · 2 meets together777.5kg498.96 DOTS
- Olli LehtiFinland · 2 meets together737.5kg472.83 DOTS
- Miika ViiperiFinland · 2 meets together755kg481.85 DOTS
- Tuomas TolvanenFinland · 2 meets together627.5kg434.23 DOTS
- Henri HakonenFinland · 1 meet together775kg457.84 DOTS
- Julian LysvandNorway · 1 meet together880kg561.27 DOTS
- Erik FredriksenNorway · 1 meet together915kg557.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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