Lifter profile

Juho Honkanen

FinlandMen-83 kgRawSVNL

13 meets from 2004 to 2019

Top 27.5 %

of ranked men, by best DOTS

#1,980 DOTS · Finland

Juho Honkanen competed in 13 powerlifting meets between 2004 and 2019, with SVNL. The best total, 570 kg (raw, -83 kg), was set in March 2017 at Kansallinen klassinen voimanosto, 60 kg more than at the first full-power meet in May 2015. With 394.96 DOTS, Juho Honkanen ranks #1,980 among men in the Finland rankings and in the top 27.5% of ranked men worldwide.

Squat

180kg

Mar 4, 2017 · SVNL

Bench press

150kg

Sep 29, 2019 · SVNL

Deadlift

250kg

Mar 4, 2017 · SVNL

Total

570kg

Raw · -83 kg

DOTS

394.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %13/14

Bench press86 %31/36

Deadlift87 %13/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2019	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg82.3	—	135140145	—	145	98.36	2
Sep 29, 2019	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg78.88	—	137.5145150	—	150	104.30	1
Jun 8, 2019	Klassinen voimanostoSVNL · Raw · Open	74 kg73.8	140150155	115125130	190205215	500	362.46	1
Jan 19, 2019	Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg82	—	135142.5145	—	142.5	96.86	1
Apr 21, 2018	Kansalliset klassinen voimanostoSVNL · Raw · Open	74 kg72	160170·	125132.5135	210222.5232.5	535	394.22	1
Sep 2, 2017	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	74 kg73	—	125135140	—	140	102.22	1
Mar 4, 2017	Kansallinen klassinen voimanostoSVNL · Raw · Open	83 kg79.9	170180185	130140145	220240250	570	393.33	1
Jan 22, 2017	Jussin II muistopenkkarit klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg80.85	—	130140145	—	145	99.37	1
Feb 27, 2016	Kansallinen klassinen voimanostoSVNL · Raw · Open	74 kg72.3	160170175	125132.5137.5	210220230	537.5	394.96	1
May 30, 2015	Klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open	74 kg72.9	—	125132.5137.5	—	137.5	100.48	1
May 9, 2015	Klassinen kansallinen voimanostokilpailuSVNL · Raw · Open	74 kg71.62	150160170	125132.5135	205215215	510	377.14	1
May 10, 2014	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg82.7	—	135140142.5	—	140	94.71	3
Feb 21, 2004	Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17	60 kg58.7	—	—	—	75	64.46	2

Klassinen penkkipunnerrus
Nov 23, 2019 · SVNL · Raw
2
SQ
—
BP
145
DL
—
Total
145
Klassinen penkkipunnerrus
Sep 29, 2019 · SVNL · Raw
1
SQ
—
BP
150
DL
—
Total
150
Klassinen voimanosto
Jun 8, 2019 · SVNL · Raw
1
SQ
155
BP
130
DL
215
Total
500
Kansallinen klassinen penkkipunnerrus
Jan 19, 2019 · SVNL · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
Kansalliset klassinen voimanosto
Apr 21, 2018 · SVNL · Raw
1
SQ
170
BP
132.5
DL
232.5
Total
535
Klassinen penkkipunnerrus
Sep 2, 2017 · SVNL · Raw
1
SQ
—
BP
140
DL
—
Total
140
Kansallinen klassinen voimanosto
Mar 4, 2017 · SVNL · Raw
1
SQ
180
BP
140
DL
250
Total
570
Jussin II muistopenkkarit klassinen penkkipunnerrus
Jan 22, 2017 · SVNL · Raw
1
SQ
—
BP
145
DL
—
Total
145
Kansallinen klassinen voimanosto
Feb 27, 2016 · SVNL · Raw
1
SQ
175
BP
132.5
DL
230
Total
537.5
Klassinen penkkipunnerruskilpailu
May 30, 2015 · SVNL · Raw
1
SQ
—
BP
137.5
DL
—
Total
137.5
Klassinen kansallinen voimanostokilpailu
May 9, 2015 · SVNL · Raw
1
SQ
170
BP
135
DL
205
Total
510
Klassinen penkkipunnerrus
May 10, 2014 · SVNL · Raw
3
SQ
—
BP
140
DL
—
Total
140
Penkkipunnerruksen nuorten SM-kisat
Feb 21, 2004 · SVNL · Single-ply
2
SQ
—
BP
75
DL
—
Total
75

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile