Lifter profile
Julia Capone
4 meets from 2025 to 2026
Top 29.3 %
of ranked women, by best DOTS
Julia Capone competed in 4 powerlifting meets between 2025 and 2026, with CPU. The best total, 317.5 kg (raw, -63 kg), was set in October 2025 at Western Canadian Powerlifting Championships, 30 kg more than at the first full-power meet in April 2025. With 344.77 DOTS, Julia Capone ranks #2,687 among women in the Canada rankings and in the top 29.3% of ranked women worldwide.
110kg
Oct 5, 2025 · CPU
60kg
Jun 12, 2026 · CPU
150kg
Oct 5, 2025 · CPU
317.5kg
Raw · -63 kg
344.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Alberta Powerlifting Union ProvincialsCPU · Raw · Open | 63 kg62.88 | 100107.5115 | 52.557.560 | 130142.5155 | 310 | 333.80 | 4 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Juniors | 63 kg62.02 | 95102.5110 | 52.55557.5 | 132.5145150 | 317.5 | 344.77 | 3 |
| Jun 15, 2025 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Juniors | 63 kg61.07 | 9595102.5 | 52.55555 | 125135142.5 | 297.5 | 326.16 | 3 |
| Apr 19, 2025 | Kings Fitness OpenCPU · Raw · Juniors | 69 kg63.66 | 9095100 | 5052.552.5 | 120127.5135 | 287.5 | 307.26 | 3 |
- Alberta Powerlifting Union Provincials4
Jun 12, 2026 · CPU · Raw
SQ107.5
BP60
DL142.5
Total310
- Western Canadian Powerlifting Championships3
Oct 5, 2025 · CPU · Raw
SQ110
BP57.5
DL150
Total317.5
- Alberta Powerlifting Union Provincial Championships3
Jun 15, 2025 · CPU · Raw
SQ102.5
BP52.5
DL142.5
Total297.5
- Kings Fitness Open3
Apr 19, 2025 · CPU · Raw
SQ100
BP52.5
DL135
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Marthe HenryCanada · 2 meets together452.5kg524.32 DOTS
- Cassidy MichaudCanada · 1 meet together447.5kg484.40 DOTS
- Joey Monica GayotCanada · 1 meet together432.5kg478.94 DOTS
- Ariane Rose Fredeluces JimenezCanada · 1 meet together430kg464.64 DOTS
- Gracious BornkingCanada · 1 meet together457.5kg466.49 DOTS
- Cassidy ConaghanCanada · 3 meets together442.5kg590.24 DOTS
- Kimberlee VroomCanada · 2 meets together467.5kg453.02 DOTS
- Christine Castro ChanCanada · 2 meets together578.5kg531.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile