Lifter profile
Cassidy Conaghan
14 meets from 2022 to 2026
Top 0.2 %
of ranked women, by best DOTS
Cassidy Conaghan competed in 14 powerlifting meets between 2022 and 2026, with CPU, WRPF-CAN, RAW-CAN, and 4 more. The best total, 442.5 kg (raw, -47 kg), was set in October 2026 at Avancus Houston, 112.5 kg more than at the first full-power meet in August 2022. With 590.24 DOTS, Cassidy Conaghan ranks #16 among women in the Canada rankings and in the top 0.2% of ranked women worldwide.
165kg
Jun 12, 2026 · CPU
90kg
Oct 4, 2026 · AMP
190kg
Oct 4, 2026 · AMP
442.5kg
Raw · -47 kg
590.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2026 | Avancus HoustonAMP · Raw · FR-O | 47 kg45.9 | 145155162.5 | 82.587.590 | 172.5182.5190 | 442.5 | 590.24 | 2 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 47 kg46.3 | 142.5152.5157.5 | 808587.5 | 162.5172.5180 | 425 | 563.23 | 1 |
| Jun 12, 2026 | Alberta Powerlifting Union ProvincialsCPU · Raw · Open | 47 kg46.04 | 155165165 | 808585 | 175185185 | 435 | 578.91 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Open | 47 kg45.12 | 150160165 | 758082.5 | 165175185 | 427.5 | 577.64 | 2 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Open | 52 kg48.97 | 140152.5162.5 | 7077.580 | 145165175 | 415 | 527.82 | 1 |
| Jun 15, 2025 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open | 52 kg48.12 | 125137.5145 | 707580 | 140155165 | 385 | 495.92 | 1 |
| Mar 29, 2025 | Grit Power Spring OpenCPU · Raw · Open | 47 kg46.14 | 140·· | 71·· | 155·· | 366 | 486.30 | 1 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Open | 48 kg47.3 | — | — | — | 395 | 515.25 | 1 |
| Sep 28, 2024 | Tower of PowerRAW-CAN · Raw · Open | 48 kg46.86 | — | — | — | 380 | 499.11 | 1 |
| May 3, 2024 | Pirates of the Platform IIIWRPF-CAN · Raw · Open | 48 kg47.1 | 132.5140145 | 67.57075 | 137.5150157.5 | 372.5 | 487.42 | 1 |
| Feb 24, 2024 | IcebreakerRAW-CAN · Raw · Open | 48 kg45.9 | — | — | — | 354.5 | 472.86 | 1 |
| Jul 23, 2023 | NationalsWRPF-CAN · Raw · J20-23 | 48 kg47 | 117.5125132.5 | 657070 | 145150157.5 | 347.5 | 455.42 | 1 |
| May 12, 2023 | Pirates of the PlatformWRPF-CAN · Raw · J20-23 | 48 kg47.15 | 117.5127.5137.5 | 62.567.575 | 135145155 | 360 | 470.69 | 1 |
| Aug 20, 2022 | Drug Tested NationalsCPL · Raw · Juniors 20-23 | 48 kg46 | 102.5112.5122.5 | 52.557.562.5 | 130142.5150 | 330 | 439.46 | 1 |
- Avancus Houston2
Oct 4, 2026 · AMP · Raw
SQ162.5
BP90
DL190
Total442.5
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ157.5
BP87.5
DL180
Total425
- Alberta Powerlifting Union Provincials1
Jun 12, 2026 · CPU · Raw
SQ165
BP85
DL185
Total435
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ160
BP82.5
DL185
Total427.5
- Western Canadian Powerlifting Championships1
Oct 5, 2025 · CPU · Raw
SQ162.5
BP77.5
DL175
Total415
- Alberta Powerlifting Union Provincial Championships1
Jun 15, 2025 · CPU · Raw
SQ145
BP75
DL165
Total385
- Grit Power Spring Open1
Mar 29, 2025 · CPU · Raw
SQ140
BP71
DL155
Total366
- Powerlifting World Championships1
Nov 24, 2024 · RAW · Raw
SQ155
BP75
DL165
Total395
- Tower of Power1
Sep 28, 2024 · RAW-CAN · Raw
SQ150
BP70
DL160
Total380
- Pirates of the Platform III1
May 3, 2024 · WRPF-CAN · Raw
SQ145
BP70
DL157.5
Total372.5
- Icebreaker1
Feb 24, 2024 · RAW-CAN · Raw
SQ135
BP67
DL152.5
Total354.5
- Nationals1
Jul 23, 2023 · WRPF-CAN · Raw
SQ132.5
BP65
DL150
Total347.5
- Pirates of the Platform1
May 12, 2023 · WRPF-CAN · Raw
SQ137.5
BP67.5
DL155
Total360
- Drug Tested Nationals1
Aug 20, 2022 · CPL · Raw
SQ122.5
BP57.5
DL150
Total330
Competed against
Lifters met at the same meets, same division first.
- Marie Jenevieve JoaquinCanada · 3 meets together431.5kg539.54 DOTS
- Rashitha de SilvaSri Lanka · 1 meet together342.5kg450.14 DOTS
- Amélie Picher-PlanteCanada · 1 meet together436.5kg576.99 DOTS
- Shantelle SzuchCanada · 4 meets together513kg520.45 DOTS
- Aileen BishopCanada · 3 meets together587.5kg480.36 DOTS
- Ramanjot GhumanCanada · 3 meets together537.5kg472.69 DOTS
- Shauna HammerCanada · 3 meets together397.5kg452.98 DOTS
- Kimberlee VroomCanada · 3 meets together467.5kg453.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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