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Lifter profile

Julia Ingram

USAWomen-84 kgRawUSAPL

2 meets from 2024 to 2025

Top 27.1 %

of ranked women, by best DOTS

#30,773 DOTS · USA

Julia Ingram competed in 2 powerlifting meets between 2024 and 2025, with USAPL. The best total, 372.5 kg (raw, -84 kg), was set in September 2025 at West Regionals, 7.5 kg more than at the first full-power meet in December 2024. With 349.69 DOTS, Julia Ingram ranks #30,773 among women in the USA rankings and in the top 27.1% of ranked women worldwide.

Squat

130kg

Dec 7, 2024 · USAPL

Bench press

82.5kg

Sep 6, 2025 · USAPL

Deadlift

162.5kg

Sep 6, 2025 · USAPL

Total

372.5kg

Raw · -84 kg

DOTS

349.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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