Lifter profile
Julia Kristina Ziegler
8 meets from 2023 to 2025
Top 1.5 %
of ranked women, by best DOTS
Julia Kristina Ziegler competed in 8 powerlifting meets between 2023 and 2025, with BVDK. The best total, 457.5 kg (single-ply, -63 kg), was set in January 2025 at 1. Runde Bayernliga Kraftdreikampf, 87.5 kg more than at the first full-power meet in May 2023. With 493.93 DOTS, Julia Kristina Ziegler ranks #62 among women in the Germany rankings and in the top 1.5% of ranked women worldwide.
175kg
Jan 18, 2025 · BVDK
100kg
Mar 1, 2025 · BVDK
185kg
Jan 18, 2025 · BVDK
457.5kg
Single-ply · -63 kg
493.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Deutsche Meisterschaft im Kraftdreikampf EquippedBVDK · Single-ply · Juniors | 63 kg61.5 | 172.5185185 | 9095100 | 170180180 | 452.5 | 493.93 | 1 |
| Jan 18, 2025 | 1. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Juniors | 63 kg62.7 | 165175182.5 | 909597.5 | 165175185 | 457.5 | 493.48 | 1 |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Juniors | 63 kg61.4 | — | 87.59595 | — | 95 | 103.80 | 1 |
| Oct 18, 2024 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 63 kg61.9 | 140145145 | 707577.5 | 165175182.5 | 390 | 424.00 | 2 |
| Aug 31, 2024 | Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/SeniorenBVDK · Raw · Juniors | 63 kg60.6 | 140147.5156 | 72.577.580 | 165170178 | 403 | 443.96 | 1 |
| Jul 27, 2024 | 1. Runde Bayernliga BankdrückenBVDK · Single-ply · Bench only · Open | 63 kg60.7 | — | 808590 | — | 90 | 99.04 | 1 |
| Jun 29, 2024 | Internationales Turnier Bavaria-Cup im KreuzhebenBVDK · Raw · Deadlift only · Juniors | 63 kg60 | — | — | 160167.5175 | 175 | 194.00 | 1 |
| May 27, 2023 | Niederbayerische Meisterschaft KDKBVDK · Raw · Juniors | 63 kg61.35 | 120127.5135 | 606570 | 150155165 | 370 | 404.49 | 1 |
- Deutsche Meisterschaft im Kraftdreikampf Equipped1
Mar 1, 2025 · BVDK · Single-ply
SQ172.5
BP100
DL180
Total452.5
- 1. Runde Bayernliga Kraftdreikampf1
Jan 18, 2025 · BVDK · Single-ply
SQ175
BP97.5
DL185
Total457.5
- Deutsche Meisterschaft im Bankdrücken1
Nov 1, 2024 · BVDK · Single-ply
SQ—
BP95
DL—
Total95
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic2
Oct 18, 2024 · BVDK · Raw
SQ140
BP75
DL175
Total390
- Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren1
Aug 31, 2024 · BVDK · Raw
SQ147.5
BP77.5
DL178
Total403
- 1. Runde Bayernliga Bankdrücken1
Jul 27, 2024 · BVDK · Single-ply
SQ—
BP90
DL—
Total90
- Internationales Turnier Bavaria-Cup im Kreuzheben1
Jun 29, 2024 · BVDK · Raw
SQ—
BP—
DL175
Total175
- Niederbayerische Meisterschaft KDK1
May 27, 2023 · BVDK · Raw
SQ135
BP70
DL165
Total370
Competed against
Lifters met at the same meets, same division first.
- Pia KringGermany · 1 meet together315kg363.08 DOTS
- Karolina MoszynskaGermany · 1 meet together535kg614.01 DOTS
- Helena Mariella DeckerGermany · 1 meet together487.5kg528.17 DOTS
- Thurid StuhrGermany · 1 meet together457.5kg467.77 DOTS
- Ilaria Anselmo1 meet together453.5kg466.60 DOTS
- Julia Katharina LechnerGermany · 1 meet together447.5kg466.02 DOTS
- Vanessa HainGermany · 1 meet together420.5kg455.04 DOTS
- Sandra AugustiniokGermany · 3 meets together420kg454.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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