Lifter profile
Julia Lau
3 meets from 2023 to 2024
Top 81.4 %
of ranked women, by best DOTS
Julia Lau competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 255 kg (raw, -84 kg), was set in July 2023 at Northeast Regionals, 30 kg more than at the first full-power meet in January 2023. With 243.36 DOTS, Julia Lau ranks #107,676 among women in the USA rankings and in the top 81.4% of ranked women worldwide.
95kg
Jul 15, 2023 · USAPL
47.5kg
Jul 15, 2023 · USAPL
112.5kg
Jul 15, 2023 · USAPL
255kg
Raw · -84 kg
243.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | New York State ChampionshipsUSAPL · Raw · FR-Jr | 75 kg73.25 | 8595102.5 | 42.542.542.5 | 97.5110115 | — | — | DQ |
| Jul 15, 2023 | Northeast RegionalsUSAPL · Raw · FR-Jr | 82.5 kg78 | 82.59095 | 3542.547.5 | 92.5102.5112.5 | 255 | 243.36 | 3 |
| Jan 14, 2023 | CT Winter ClassicUSAPL · Raw · FR-Jr | 75 kg74.25 | 77.58585 | 3537.542.5 | 87.595102.5 | 225 | 220.32 | 3 |
- New York State ChampionshipsDQ
Mar 16, 2024 · USAPL · Raw
SQ95
BP—
DL115
Total—
- Northeast Regionals3
Jul 15, 2023 · USAPL · Raw
SQ95
BP47.5
DL112.5
Total255
- CT Winter Classic3
Jan 14, 2023 · USAPL · Raw
SQ85
BP37.5
DL102.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Annie PodedwornyUSA · 3 meets together477.5kg467.06 DOTS
- Lily FarmerUSA · 2 meets together447.5kg479.45 DOTS
- Patricia RoqueUSA · 2 meets together465kg456.80 DOTS
- Hannah JennyUSA · 2 meets together477.5kg488.42 DOTS
- Angelina Martinez #1USA · 1 meet together532.5kg550.76 DOTS
- Shu-Ting LinUSA · 1 meet together447.5kg520.81 DOTS
- Evelyn JeromeUSA · 1 meet together460kg517.37 DOTS
- Inayah WebsterUSA · 1 meet together485kg502.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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