Lifter profile
Julia Mills
23 meets from 2018 to 2024
Top 0.1 %
of ranked women, by best DOTS
Julia Mills competed in 23 powerlifting meets between 2018 and 2024, with BPU, GPC-GB, IrishPO, and 3 more. The best total, 700 kg (multi-ply, -84 kg), was set in December 2022 at National Charity Championships, 255 kg more than at the first full-power meet in November 2018. With 668.70 DOTS, Julia Mills ranks #1 among women in the England rankings and in the top 0.1% of ranked women worldwide.
290kg
Dec 4, 2022 · IrishPO
185kg
Aug 26, 2023 · IrishPO
260kg
Mar 23, 2024 · BPU
700kg
Multi-ply · -84 kg
668.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Newcastle QualifierBPU · Single-ply · F_OES_BPU | 82.5 kg82.35 | 252.5252.5265 | 192.5200200 | 240·· | — | — | DQ |
| Aug 31, 2024 | Irish Pro Invitational VIIIIrishPO · Wraps · F_OCR_IPO | 82.5 kg80.6 | 220220240 | 142.5150155 | 210225240 | 615 | 577.34 | 1 |
| Jul 21, 2024 | Four NationsGPC-GB · Wraps · F-O | 82.5 kg80.3 | 205225245 | 135145· | 210227.5235 | 625 | 587.81 | 1 |
| Mar 23, 2024 | South Yorkshire QualifierBPU · Single-ply · F_OES_BPU | 82.5 kg81.7 | 240260272.5 | 175175180 | 240260· | 700 | 652.77 | 1 |
| Mar 3, 2024 | London QualifierGPC-GB · Single-ply · F-O-E | 82.5 kg82.45 | 230252.5265 | 175182.5185 | 227.5250250 | 685 | 635.96 | 1 |
| Nov 4, 2023 | WPO Super FinalsWPC · Multi-ply · F_WPO | —79.6 | 275300300 | 175185185 | 220240240 | 690 | 651.78 | 9 |
| Aug 26, 2023 | Battle of the BoyneIrishPO · Multi-ply · F_OEM_IPO | 82.5 kg80 | 227.5250272.5 | 175185185 | 220220240 | 655 | 617.17 | 1 |
| Jun 17, 2023 | Spartan RawGPC-GB · Raw · F-M1-S | 82.5 kg75.6 | 160175185 | 115122.5127.5 | 200210217.5 | 522.5 | 506.77 | 1 |
| May 25, 2023 | European CupWPC · Wraps · F_OCR_WPC | 82.5 kg80.3 | 227.5227.5245 | 135142.5150 | 180202.5222.5 | 600 | 564.30 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Unlimited · Bench only · F_OEM_BPU | 75 kg74.8 | — | 172.5172.5180 | — | 172.5 | 168.25 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Raw · Bench only · F_OR_BPU | 75 kg74.8 | — | 142.5150150 | — | 142.5 | 138.99 | 1 |
| Apr 8, 2023 | Hereford QualifierBPU · Wraps · F_OCR_BPU | 82.5 kg80.3 | 220242.5250 | 135142.5147.5 | 210225232.5 | 615 | 578.41 | 1 |
| Mar 18, 2023 | 13ProRaw · Wraps · F-OR | 75 kg74.7 | 210230240 | 130135140 | 210227.5· | 575 | 561.23 | 2 |
| Dec 4, 2022 | National Charity ChampionshipsIrishPO · Multi-ply · F_OEM_IPO | 82.5 kg77.85 | 260280290 | 165172.5180 | 220237.5251 | 700 | 668.70 | 1 |
| Aug 28, 2022 | Irish Pro Invitiational VIIrishPO · Wraps · F_OCR_IPO | 82.5 kg79 | 220240245 | 130140145 | 200217.5227.5 | 612.5 | 580.78 | 1 |
| Jul 4, 2022 | British Powerlifting ChampionshipsBPU · Multi-ply · F_MEM_1_BPU | 82.5 kg79.2 | 240260272.5 | 150150160 | 230251251 | 662.5 | 627.39 | 1 |
| Apr 9, 2022 | Tattooed and StrongGPC-GB · Raw · Push-pull · F-O | 75 kg74.8 | — | 125125130 | 205215222.5 | 340 | 331.62 | 1 |
| Jun 21, 2021 | British ChampionshipsBPU · Wraps · F_OCR_BPU | 75 kg74.8 | 220235235 | 130135135 | 210230230 | 600 | 585.21 | 1 |
| Sep 1, 2020 | European ChampionshipsGPC · Wraps · O | 82.5 kg81.5 | 195220220 | 125132.5137.5 | 210227.5235 | 580 | 541.52 | 1 |
| Mar 7, 2020 | Tattooed and StrongGPC-GB · Raw · Push-pull · F-M1 | 82.5 kg81.8 | — | 115122.5130 | 227.5240242.5 | 350 | 326.19 | 1 |
| Nov 7, 2019 | World ChampionshipsWPC · Wraps · F_MCR_1_WPC | 67.5 kg67.5 | 175192.5200 | 100107.5112.5 | 200212.5· | 517.5 | 534.26 | 1 |
| Sep 8, 2019 | North East QualifierBPU · Wraps · F_MCR_1_BPU | 75 kg74.4 | 160180190 | 95105110 | 180200205 | 500 | 489.07 | 1 |
| May 10, 2019 | British Championships at BodyPowerBPU · Wraps · F_MCR_1_BPU | 67.5 kg67.1 | 160170180 | 100107.5107.5 | 190200205 | 460 | 476.54 | 1 |
| Nov 24, 2018 | North East QualifiersBPU · Wraps · F_MCR_1_BPU | 75 kg74.4 | 140150160 | 95100105 | 175185190 | 445 | 435.27 | 1 |
- Newcastle QualifierDQ
Oct 26, 2024 · BPU · Single-ply
SQ252.5
BP—
DL—
Total—
- Irish Pro Invitational VIII1
Aug 31, 2024 · IrishPO · Wraps
SQ220
BP155
DL240
Total615
- Four Nations1
Jul 21, 2024 · GPC-GB · Wraps
SQ245
BP145
DL235
Total625
- South Yorkshire Qualifier1
Mar 23, 2024 · BPU · Single-ply
SQ260
BP180
DL260
Total700
- London Qualifier1
Mar 3, 2024 · GPC-GB · Single-ply
SQ252.5
BP182.5
DL250
Total685
- WPO Super Finals9
Nov 4, 2023 · WPC · Multi-ply
SQ275
BP175
DL240
Total690
- Battle of the Boyne1
Aug 26, 2023 · IrishPO · Multi-ply
SQ250
BP185
DL220
Total655
- Spartan Raw1
Jun 17, 2023 · GPC-GB · Raw
SQ185
BP127.5
DL210
Total522.5
- European Cup1
May 25, 2023 · WPC · Wraps
SQ227.5
BP150
DL222.5
Total600
- British Single Lift Championships1
May 13, 2023 · BPU · Unlimited
SQ—
BP172.5
DL—
Total172.5
- British Single Lift Championships1
May 13, 2023 · BPU · Raw
SQ—
BP142.5
DL—
Total142.5
- Hereford Qualifier1
Apr 8, 2023 · BPU · Wraps
SQ242.5
BP147.5
DL225
Total615
- 132
Mar 18, 2023 · ProRaw · Wraps
SQ230
BP135
DL210
Total575
- National Charity Championships1
Dec 4, 2022 · IrishPO · Multi-ply
SQ290
BP172.5
DL237.5
Total700
- Irish Pro Invitiational VI1
Aug 28, 2022 · IrishPO · Wraps
SQ240
BP145
DL227.5
Total612.5
- British Powerlifting Championships1
Jul 4, 2022 · BPU · Multi-ply
SQ272.5
BP160
DL230
Total662.5
- Tattooed and Strong1
Apr 9, 2022 · GPC-GB · Raw
SQ—
BP125
DL215
Total340
- British Championships1
Jun 21, 2021 · BPU · Wraps
SQ235
BP135
DL230
Total600
- European Championships1
Sep 1, 2020 · GPC · Wraps
SQ220
BP132.5
DL227.5
Total580
- Tattooed and Strong1
Mar 7, 2020 · GPC-GB · Raw
SQ—
BP122.5
DL227.5
Total350
- World Championships1
Nov 7, 2019 · WPC · Wraps
SQ192.5
BP112.5
DL212.5
Total517.5
- North East Qualifier1
Sep 8, 2019 · BPU · Wraps
SQ190
BP105
DL205
Total500
- British Championships at BodyPower1
May 10, 2019 · BPU · Wraps
SQ170
BP100
DL190
Total460
- North East Qualifiers1
Nov 24, 2018 · BPU · Wraps
SQ150
BP105
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- Viktória MajorosHungary · 1 meet together495kg466.70 DOTS
- Deana TollefsonUSA · 1 meet together885kg818.06 DOTS
- Taylor SchaefferUSA · 1 meet together832.34kg802.47 DOTS
- Lily StarobinUSA · 1 meet together694kg658.56 DOTS
- Sarah BuckleyUSA · 1 meet together684.92kg628.94 DOTS
- Sara EichstaedtUSA · 1 meet together615kg576.63 DOTS
- Kelly Morgan #1UK · 1 meet together500kg497.99 DOTS
- Nicola BurroughsUK · 1 meet together450kg450.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile