Lifter profile
Julia Nguyen
3 meets from 2019 to 2020
Top 21.1 %
of ranked women, by best DOTS
Julia Nguyen competed in 3 powerlifting meets between 2019 and 2020, with APU. The best total, 317.5 kg (raw, -57 kg), was set in November 2019 at Classic Nationals, 15 kg more than at the first full-power meet in June 2019. With 365.23 DOTS, Julia Nguyen ranks #1,994 among women in the Australia rankings and in the top 21.1% of ranked women worldwide.
115kg
Nov 7, 2019 · APU
52.5kg
Nov 7, 2019 · APU
150kg
Nov 7, 2019 · APU
317.5kg
Raw · -57 kg
365.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2020 | Winter Strength ShowdownAPU · Raw · Open | 57 kg56.4 | 100107.5112.5 | 47.55052.5 | 125132.5140 | 297.5 | 343.22 | 1 |
| Nov 7, 2019 | Classic NationalsAPU · Raw · Junior | 57 kg56.65 | 107.5115117.5 | 455052.5 | 137.5145150 | 317.5 | 365.23 | 1 |
| Jun 1, 2019 | NSW State ChampionshipsAPU · Raw · Junior | 57 kg55.75 | 100107.5112.5 | 4547.550 | 130140140 | 302.5 | 351.68 | 1 |
- Winter Strength Showdown1
Aug 2, 2020 · APU · Raw
SQ107.5
BP50
DL140
Total297.5
- Classic Nationals1
Nov 7, 2019 · APU · Raw
SQ115
BP52.5
DL150
Total317.5
- NSW State Championships1
Jun 1, 2019 · APU · Raw
SQ112.5
BP50
DL140
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Rachel Jones #1Australia · 2 meets together442.5kg491.05 DOTS
- Lisa Tran #1Australia · 1 meet together392.5kg460.73 DOTS
- Julianne ThammavongAustralia · 2 meets together442.5kg463.06 DOTS
- Annabelle OwenAustralia · 1 meet together437.5kg454.41 DOTS
- Katrina RobertsonAustralia · 1 meet together647.5kg514.85 DOTS
- Shenae HealeyAustralia · 1 meet together467.5kg486.42 DOTS
- Cass PickardAustralia · 1 meet together417.5kg452.51 DOTS
- Elizabeth NapoliAustralia · 1 meet together440kg450.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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