Lifter profile
Julianne Thammavong
13 meets from 2019 to 2026
Top 3 %
of ranked women, by best DOTS
Julianne Thammavong competed in 13 powerlifting meets between 2019 and 2026, with APU, APLA, and IPF. The best total, 442.5 kg (raw, -69 kg), was set in September 2026 at Breakthrough Battlegrounds 13, 82.5 kg more than at the first full-power meet in June 2019. With 463.06 DOTS, Julianne Thammavong ranks #247 among women in the Australia rankings and in the top 3% of ranked women worldwide.
165kg
Feb 21, 2025 · APLA
107.5kg
Sep 26, 2026 · APLA
172.5kg
Sep 26, 2026 · APLA
442.5kg
Raw · -69 kg
463.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Breakthrough Battlegrounds 13APLA · Raw · Open | 69 kg65.95 | 152.5160162.5 | 105107.5110 | 160167.5172.5 | 442.5 | 463.06 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 69 kg66.84 | — | 102.5107.5112.5 | — | 107.5 | 111.62 | 6 |
| Dec 6, 2025 | Classic and Equipped Bench Only NationalsAPLA · Raw · Bench only · Open | 69 kg67.35 | — | 100105110 | — | 105 | 108.54 | 2 |
| Feb 21, 2025 | Open NationalsAPLA · Raw · Open | 69 kg67.78 | 150160165 | 97.5102.5105 | 150160167.5 | 437.5 | 450.60 | 5 |
| Oct 19, 2024 | Beyond The GraveAPLA · Raw · Bench only · Open | 69 kg67.7 | — | 97.5102.5107.5 | — | 102.5 | 105.64 | 1 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 63 kg62.75 | 147.5155155 | 909599 | 150160165 | 415 | 447.42 | 5 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 63 kg62.2 | 150155· | 909595 | 150160167.5 | 410 | 444.42 | 3 |
| Jul 1, 2023 | First Nations Cup IIAPU · Raw · Open | 63 kg61.75 | 125135145 | 8087.590 | 135145160 | 395 | 430.08 | 1 |
| Apr 10, 2021 | NSW State Open Classic ChampionshipsAPU · Raw · Open | 63 kg62.4 | 140145147.5 | 77.58082.5 | 140147.5152.5 | 377.5 | 408.39 | 3 |
| Nov 29, 2020 | Adonis Classic Powerlifting Open 3APU · Raw · Junior | 63 kg62.5 | 145150155 | 707580 | 140145152.5 | 377.5 | 407.99 | 1 |
| Aug 23, 2020 | Adonis Classic Powerlifting Open 2APU · Raw · Junior | 63 kg62.3 | 140147.5147.5 | 62.56567.5 | 140145145 | 352.5 | 381.72 | 1 |
| Nov 7, 2019 | Classic NationalsAPU · Raw · Junior | 63 kg61.9 | 142.5147.5155 | 6572.572.5 | 135140150 | 360 | 391.39 | 1 |
| Jun 1, 2019 | NSW State ChampionshipsAPU · Raw · Junior | 63 kg62.05 | 130137.5142.5 | 556065 | 135145152.5 | 360 | 390.80 | 1 |
- Breakthrough Battlegrounds 132
Sep 26, 2026 · APLA · Raw
SQ162.5
BP107.5
DL172.5
Total442.5
- World Classic & Equipped Bench Press Championships6
May 23, 2026 · IPF · Raw
SQ—
BP107.5
DL—
Total107.5
- Classic and Equipped Bench Only Nationals2
Dec 6, 2025 · APLA · Raw
SQ—
BP105
DL—
Total105
- Open Nationals5
Feb 21, 2025 · APLA · Raw
SQ165
BP105
DL167.5
Total437.5
- Beyond The Grave1
Oct 19, 2024 · APLA · Raw
SQ—
BP102.5
DL—
Total102.5
- Nationals Series: Open Classic5
Mar 8, 2024 · APLA · Raw
SQ155
BP95
DL165
Total415
- NSW State Classic Open Women's Powerlifting and Bench Press Championships3
Oct 21, 2023 · APU · Raw
SQ155
BP95
DL160
Total410
- First Nations Cup II1
Jul 1, 2023 · APU · Raw
SQ145
BP90
DL160
Total395
- NSW State Open Classic Championships3
Apr 10, 2021 · APU · Raw
SQ145
BP80
DL152.5
Total377.5
- Adonis Classic Powerlifting Open 31
Nov 29, 2020 · APU · Raw
SQ150
BP75
DL152.5
Total377.5
- Adonis Classic Powerlifting Open 21
Aug 23, 2020 · APU · Raw
SQ147.5
BP65
DL140
Total352.5
- Classic Nationals1
Nov 7, 2019 · APU · Raw
SQ155
BP65
DL140
Total360
- NSW State Championships1
Jun 1, 2019 · APU · Raw
SQ142.5
BP65
DL152.5
Total360
Competed against
Lifters met at the same meets, same division first.
- Rachel ChinAustralia · 3 meets together440kg474.61 DOTS
- Steph IosiaAustralia · 3 meets together472.5kg466.42 DOTS
- Alexandra BonnerAustralia · 3 meets together460kg482.53 DOTS
- Terresa TangAustralia · 3 meets together430kg492.65 DOTS
- Maybelle ThieuAustralia · 2 meets together460kg471.11 DOTS
- Kathleen BeggsAustralia · 2 meets together475kg511.36 DOTS
- Schae ZarewAustralia · 2 meets together500kg540.70 DOTS
- Rachel Jones #1Australia · 2 meets together442.5kg491.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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