Lifter profile
Julia Williams#3
7 meets from 2023 to 2026
Top 21.1 %
of ranked women, by best DOTS
Julia Williams competed in 7 powerlifting meets between 2023 and 2026, with WRPF and PLU. The best total, 377.5 kg (raw, -76 kg), was set in January 2026 at Virginia State Championship, 125 kg more than at the first full-power meet in September 2023. With 365.13 DOTS, Julia Williams ranks #23,246 among women in the USA rankings and in the top 21.1% of ranked women worldwide.
147.5kg
Jan 10, 2026 · PLU
80kg
Jan 10, 2026 · PLU
150kg
Jan 10, 2026 · PLU
377.5kg
Raw · -76 kg
365.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 10, 2026 | Virginia State ChampionshipPLU · Raw · OpenT | 82.5 kg76 | 137.5142.5147.5 | 7577.580 | 140145150 | 377.5 | 365.13 | 1 |
| Jan 10, 2026 | Virginia State ChampionshipPLU · Raw · J20-23T | 82.5 kg76 | 137.5142.5147.5 | 7577.580 | 140145150 | 377.5 | 365.13 | 1 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · J18-19T | 82.5 kg76.7 | 135142.5148 | 72.577.580.5 | 137.5142.5145 | 365 | 351.36 | 1 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · OpenT | 82.5 kg76.7 | 135142.5148 | 72.577.580.5 | 137.5142.5145 | 365 | 351.36 | 7 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · J18-19T | 82.5 kg77.5 | 117.5127.5137.5 | 67.572.575 | 122.5132.5137.5 | 345 | 330.33 | 1 |
| Jul 6, 2024 | Give Me ChaosWRPF · Raw · Bench only · J18-19 | 82.5 kg77.1 | — | 67.57070 | — | 70 | 67.20 | 1 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · J18-19 | 75 kg73.7 | 110120120 | 67.57073 | 110122.5127.5 | 312.5 | 307.21 | 1 |
| Mar 23, 2024 | Drug Tested Blue Ridge BeatdownWRPF · Raw · J18-19 | 75 kg73.6 | 102.5112.5125 | 606870 | 110122.5130 | 305 | 300.06 | 1 |
| Sep 9, 2023 | Shark City Barbell BashWRPF · Raw · J16-17 | 75 kg71.1 | 809097.5 | 42.547.552.5 | 92.5102.5107.5 | 252.5 | 253.13 | 1 |
- Virginia State Championship1
Jan 10, 2026 · PLU · Raw
SQ147.5
BP80
DL150
Total377.5
- Virginia State Championship1
Jan 10, 2026 · PLU · Raw
SQ147.5
BP80
DL150
Total377.5
- National Championships1
Jul 25, 2025 · PLU · Raw
SQ142.5
BP77.5
DL145
Total365
- National Championships7
Jul 25, 2025 · PLU · Raw
SQ142.5
BP77.5
DL145
Total365
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ137.5
BP75
DL132.5
Total345
- Give Me Chaos1
Jul 6, 2024 · WRPF · Raw
SQ—
BP70
DL—
Total70
- Southeast Regional Championships1
May 25, 2024 · WRPF · Raw
SQ120
BP70
DL122.5
Total312.5
- Drug Tested Blue Ridge Beatdown1
Mar 23, 2024 · WRPF · Raw
SQ112.5
BP70
DL122.5
Total305
- Shark City Barbell Bash1
Sep 9, 2023 · WRPF · Raw
SQ97.5
BP52.5
DL102.5
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Amanda LeMarbleUSA · 2 meets together490kg468.65 DOTS
- Tracey MurphyUSA · 1 meet together500kg467.67 DOTS
- Rachael Johnson #1USA · 1 meet together490kg458.32 DOTS
- Quayla HardwickUSA · 1 meet together517.5kg505.46 DOTS
- Tammy MimsUSA · 1 meet together477.5kg473.80 DOTS
- Jazmin ReyesUSA · 2 meets together427.5kg499.08 DOTS
- Bianca ElyUSA · 2 meets together442.5kg492.09 DOTS
- Ashley WisnerUSA · 2 meets together387.5kg466.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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