Lifter profile
Julie Ard
6 meets from 2023 to 2026
Top 62.6 %
of ranked women, by best DOTS
Julie Ard competed in 6 powerlifting meets between 2023 and 2026, with USAPL. The best total, 265 kg (raw, -69 kg), was set in February 2025 at Maryland State Championships, 32.5 kg more than at the first full-power meet in July 2023. With 281.38 DOTS, Julie Ard ranks #79,221 among women in the USA rankings and in the top 62.6% of ranked women worldwide.
100kg
Feb 15, 2025 · USAPL
50kg
Mar 21, 2026 · USAPL
115kg
Feb 15, 2025 · USAPL
265kg
Raw · -69 kg
281.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Maryland State ChampionshipUSAPL · Raw · FR-M1 | 65 kg63.65 | 8592.597.5 | 455052.5 | 95105110 | 252.5 | 269.88 | 1 |
| May 17, 2025 | Maryland Ladies of IronUSAPL · Raw · FR-M1 | 65 kg64.5 | 8595102.5 | 42.55050 | 95102.5117.5 | 240 | 254.48 | 1 |
| Feb 15, 2025 | Maryland State ChampionshipsUSAPL · Raw · FR-M1 | 65 kg64.35 | 9095100 | 455050 | 100105115 | 265 | 281.38 | 2 |
| Sep 28, 2024 | Maryland State ChampionshipsUSAPL · Raw · FR-M1a | 67.5 kg66.1 | 708082.5 | 404547.5 | 90100110 | 240 | 250.82 | 2 |
| Jul 27, 2024 | Women of PowerUSAPL · Raw · FR-O | 67.5 kg65.72 | 708092.5 | 354550 | 8595107.5 | 245 | 256.91 | 4 |
| Jul 27, 2024 | Women of PowerUSAPL · Raw · FR-M1a | 67.5 kg65.72 | 708092.5 | 354550 | 8595107.5 | 245 | 256.91 | 2 |
| Jul 1, 2023 | Virginia DMV Iron InsanityUSAPL · Raw · FR-M1a | 67.5 kg66.1 | 657585 | 4042.547.5 | 8085105 | 232.5 | 242.98 | 1 |
- Maryland State Championship1
Mar 21, 2026 · USAPL · Raw
SQ92.5
BP50
DL110
Total252.5
- Maryland Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ95
BP42.5
DL102.5
Total240
- Maryland State Championships2
Feb 15, 2025 · USAPL · Raw
SQ100
BP50
DL115
Total265
- Maryland State Championships2
Sep 28, 2024 · USAPL · Raw
SQ82.5
BP47.5
DL110
Total240
- Women of Power4
Jul 27, 2024 · USAPL · Raw
SQ92.5
BP45
DL107.5
Total245
- Women of Power2
Jul 27, 2024 · USAPL · Raw
SQ92.5
BP45
DL107.5
Total245
- Virginia DMV Iron Insanity1
Jul 1, 2023 · USAPL · Raw
SQ85
BP42.5
DL105
Total232.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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