Lifter profile
Julie Houghton
9 meets from 2017 to 2025
Top 19.1 %
of ranked women, by best DOTS
Julie Houghton competed in 9 powerlifting meets between 2017 and 2025, with CPU. The best total, 347.5 kg (raw, -69 kg), was set in June 2019 at Niagra Open, 47.5 kg more than at the first full-power meet in December 2017. With 371.10 DOTS, Julie Houghton ranks #1,725 among women in the Canada rankings and in the top 19.1% of ranked women worldwide.
115kg
Jun 8, 2019 · CPU
85kg
Feb 18, 2024 · CPU
157.5kg
Mar 29, 2025 · CPU
347.5kg
Raw · -69 kg
371.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2025 | Band of Barbells March MadnessCPU · Raw · Open | 69 kg66.67 | 102.5107.5112.5 | 8082.582.5 | 147.5155157.5 | 345 | 358.74 | 3 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Open | 69 kg65.88 | 102.5107.5110 | 8082.585 | 145150157.5 | 342.5 | 358.64 | 4 |
| Nov 11, 2023 | Fall PowerfestCPU · Raw · Open | 69 kg65.88 | 102.5107.5110 | 8082.585 | 145152.5157.5 | 347.5 | 363.87 | 2 |
| Jun 3, 2023 | Iron Valley Just Lift ItCPU · Raw · Open | 69 kg65.19 | 102.5102.5107.5 | 8082.585 | 142.5150155 | 340 | 358.24 | 2 |
| Jan 25, 2020 | Western Strength OpenCPU · Raw · Juniors | 72 kg63.74 | 105112.5112.5 | 8082.585 | 135147.5152.5 | 347.5 | 371.10 | 1 |
| Jun 8, 2019 | Niagra OpenCPU · Raw · Open | 72 kg67.32 | 105110115 | 82.58585 | 132.5140147.5 | 347.5 | 359.31 | 1 |
| Sep 29, 2018 | London OpenCPU · Raw · Open | 72 kg66.5 | — | — | — | 330 | 343.66 | 2 |
| Jun 9, 2018 | Niagara OpenCPU · Raw · Open | 72 kg68.2 | — | — | — | 315 | 323.28 | 2 |
| Dec 2, 2017 | Vault Barbell OpenCPU · Raw · Juniors | 72 kg66.2 | — | — | — | 300 | 313.24 | 2 |
- Band of Barbells March Madness3
Mar 29, 2025 · CPU · Raw
SQ107.5
BP80
DL157.5
Total345
- Central Canadian Championships4
Feb 18, 2024 · CPU · Raw
SQ107.5
BP85
DL150
Total342.5
- Fall Powerfest2
Nov 11, 2023 · CPU · Raw
SQ107.5
BP82.5
DL157.5
Total347.5
- Iron Valley Just Lift It2
Jun 3, 2023 · CPU · Raw
SQ102.5
BP82.5
DL155
Total340
- Western Strength Open1
Jan 25, 2020 · CPU · Raw
SQ112.5
BP82.5
DL152.5
Total347.5
- Niagra Open1
Jun 8, 2019 · CPU · Raw
SQ115
BP85
DL147.5
Total347.5
- London Open2
Sep 29, 2018 · CPU · Raw
SQ105
BP82.5
DL142.5
Total330
- Niagara Open2
Jun 9, 2018 · CPU · Raw
SQ102.5
BP80
DL132.5
Total315
- Vault Barbell Open2
Dec 2, 2017 · CPU · Raw
SQ102.5
BP77.5
DL120
Total300
Competed against
Lifters met at the same meets, same division first.
- Helen BarkleyCanada · 2 meets together455kg476.95 DOTS
- Sylvia Atkinson #1Canada · 2 meets together466.5kg472.18 DOTS
- Emilie KirchgesnerCanada · 1 meet together442.5kg458.41 DOTS
- Anne Marie CampeauCanada · 1 meet together487.5kg469.10 DOTS
- Hannah RajputCanada · 1 meet together460kg455.74 DOTS
- Véronic DoréCanada · 1 meet together440kg476.75 DOTS
- Krysta AndovicCanada · 2 meets together462.5kg478.88 DOTS
- Mariah AshtonCanada · 1 meet together522.5kg509.01 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile