CPU · IPF
Iron Valley Just Lift It
June 3, 2023Ancaster, ON, Canada79 lifters
Best DOTS
Shemar Morrison
474.75DOTS
Best total
Shemar Morrison
741kg
Women · Raw · Bench only · -47 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chloe WongCanada | 44.15 | — | 42.552.555 | — | 52.5 | 72.12 |
Women · Raw · Bench only · -63 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Claire FergusonCanada | 63 | — | 455052.5 | — | 50 | 53.78 |
Women · Raw · Bench only · -84 kg · Masters 4
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Linda RousseauCanada | 79.34 | — | 404547.5 | — | 47.5 | 44.94 |
Women · Raw · Bench only · 84+ kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kim MilaniCanada | 87.36 | — | 5052.552.5 | — | 50 | 45.18 |
Women · Single-ply · Bench only · 84+ kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kim MilaniCanada | 87.36 | — | 707575 | — | 70 | 63.25 |
Women · Raw · -57 kg · Youth 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emily RousseauCanada | 53.89 | 52.56065 | 253032.5 | 5562.567.5 | 165 | 196.25 |
Women · Raw · -63 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sondra EmeryCanada | 60.94 | 110120127.5 | 57.56572.5 | 132.5142.5147.5 | 347.5 | 381.48 |
| 2 | Jessica JasiakCanada | 59.9 | 77.582.587.5 | 455055 | 82.587.597.5 | 235 | 260.78 |
Women · Raw · -63 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Terri JohnstonCanada | 61.92 | 707577.5 | 354040 | 97.5105110 | 227.5 | 247.29 |
Women · Raw · -69 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Véronic DoréCanada | 65.49 | 122.5130132.5 | 7072.575 | 150157.5165.5 | 362.5 | 380.91 |
| 2 | Arielle Aitken-GuignardCanada | 64.83 | 112.5125125 | 606567.5 | 117.5127.5132.5 | 312.5 | 330.35 |
Women · Raw · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hannah StrengCanada | 67.08 | 130137.5142.5 | 657075 | 132.5145152.5 | 370 | 383.37 |
| 2 | Julie HoughtonCanada | 65.19 | 102.5102.5107.5 | 8082.585 | 142.5150155 | 340 | 358.24 |
| 3 | Meagan WilsonCanada | 68.07 | 97.5107.5110 | 47.55052.5 | 117.5125132.5 | 290 | 297.95 |
| 4 | Sandra VrbanCanada | 64.77 | 707580 | 37.542.545 | 110120130 | 255 | 269.72 |
Women · Raw · -76 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anne LefebvreCanada | 74.82 | 90100107.5 | 57.562.565 | 110120130 | 302.5 | 295.00 |
Women · Raw · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katarzyna SeifertCanada | 75.26 | 155160165 | 82.587.590 | 160170180 | 425 | 413.19 |
| 2 | Laura ScottCanada | 71.62 | 115120120 | 67.57072.5 | 142.5150157.5 | 342.5 | 341.98 |
| 3 | Quennie CastroCanada | 73.74 | 110117.5125 | 62.567.570 | 120130140 | 322.5 | 316.95 |
| 4 | Yashika DhallCanada | 72.28 | 87.597.5100 | 47.552.557.5 | 112.5120122.5 | 275 | 273.21 |
Women · Raw · -76 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sophie LehnCanada | 70.6 | 7582.590 | 5052.557.5 | 95105115 | 247.5 | 249.10 |
Women · Raw · -84 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrea RoseCanada | 82.47 | 100122.5122.5 | 52.557.557.5 | 120135145 | 287.5 | 266.88 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Valentina PosadaCanada | 81.56 | 130140145 | 505560 | 140150160 | 365 | 340.66 |
Women · Raw · 84+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sydney GubbelsCanada | 107.73 | 167.5170177.5 | 808587.5 | 172.5182.5187.5 | 445 | 369.45 |
| 3 | Winter DubbinCanada | 90.14 | 130130135 | 57.56570 | 140150160 | 347.5 | 309.59 |
Women · Single-ply · -84 kg · Masters 4
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Linda RousseauCanada | 79.12 | 90100100 | 67.57075 | 90100115 | 285 | 270.03 |
Men · Raw · Bench only · -83 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gordon ChongCanada | 75.7 | — | 100105110 | — | 110 | 78.45 |
Men · Raw · Bench only · -93 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mark AndersonUK | 91.66 | — | 110115125 | — | 125 | 80.09 |
Men · Raw · Bench only · -93 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Richard TamakiCanada | 86.37 | — | 100110125 | — | 125 | 82.57 |
Men · Raw · Bench only · 120+ kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Regis Francisco Teles MartinsCanada | 160.37 | — | 110120125 | — | 125 | 66.04 |
Men · Single-ply · Bench only · 120+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mario LunardoCanada | 169.65 | — | 235235252.5 | — | 235 | 122.36 |
Men · Raw · -53 kg · Youth 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kieran McKnightCanada | 48.93 | 455052.5 | 22.527.530 | 606570 | 152.5 | 155.01 |
Men · Raw · -59 kg · Youth 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sam GloverCanada | 55.24 | 47.552.560 | 4042.545 | 5562.567.5 | 172.5 | 156.28 |
| 1 | Sam GloverCanada | 55.24 | 47.552.560 | 4042.545 | 5562.567.5 | 172.5 | 156.28 |
| 2 | Finn Johnson-CrumpCanada | 56.02 | 455055 | 22.527.530 | 606570 | 155 | 138.69 |
| 2 | Finn Johnson-CrumpCanada | 56.02 | 455055 | 22.527.530 | 606570 | 155 | 138.69 |
Men · Raw · -66 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Liam SwingCanada | 64.2 | 140147.5155 | 100107.5110 | 155165170 | 427.5 | 342.00 |
Men · Raw · -66 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Uno Miguel HeyresCanada | 64.63 | 170185195 | 90100105 | 190200210 | 485 | 386.03 |
| 2 | Waiming KwokCanada | 66 | 130142.5147.5 | 92.592.5100 | 185200222.5 | 440 | 344.75 |
Men · Raw · -66 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rikizo TamakiCanada | 64.14 | 140150162.5 | 92.5100105 | 172.5172.5200 | 422.5 | 338.24 |
| 2 | Kaiden GaleCanada | 64.93 | 115120125 | 67.572.572.5 | 150162.5165 | 362.5 | 287.52 |
Men · Raw · -74 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Owen JewellCanada | 73.15 | 180200210 | 117.5117.5122.5 | 250272.5287.5 | 590 | 430.19 |
| 2 | Brandon WojickCanada | 73.1 | 192.5207.5210 | 117.5122.5125 | 210222.5227.5 | 555 | 404.85 |
| DQ | Anthony ShenoudaCanada | 72.9 | 157.5162.5167.5 | 102.5102.5102.5 | 150170185 | — | — |
Men · Raw · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jacky HuangCanada | 72.34 | 182.5195195 | 110117.5117.5 | 205217.5227.5 | 530 | 389.31 |
| 2 | Christian FidanzaCanada | 73.2 | 185195207.5 | 105112.5120 | 195210212.5 | 530 | 386.27 |
Men · Raw · -74 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aidan ChanCanada | 72.94 | 162.5172.5180 | 7582.585 | 202.5210220 | 482.5 | 352.48 |
Men · Raw · -83 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ethan ChungCanada | 79.13 | 195205215 | 105115120 | 205215227.5 | 562.5 | 390.40 |
| 2 | Zachary VanderpoolCanada | 81.36 | 165177.5182.5 | 112.5120122.5 | 190200212.5 | 517.5 | 353.35 |
| 3 | Tommy HuctwithCanada | 76.13 | 142.5152.5165 | 808595 | 180192.5205 | 440 | 312.69 |
| 4 | Jason ChengCanada | 75.7 | 155165170 | 8087.592.5 | 182.5192.5200 | 437.5 | 312.03 |
Men · Raw · -83 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Richard MorrissetteCanada | 81.09 | 142.5165182.5 | 92.5102.5107.5 | 225255265 | 540 | 369.42 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mitchell CookeCanada | 80.68 | 200210215 | 147.5155160 | 260270275 | 650 | 445.99 |
| 2 | Tarineau SquireCanada | 82.78 | 192.5210215 | 125135137.5 | 205215225 | 570 | 385.38 |
| 3 | Tianxiu RanCanada | 81.89 | 165175185 | 107.5115122.5 | 185200207.5 | 507.5 | 345.23 |
| 4 | Austin Brown #5Canada | 82.6 | 160170180 | 9095102.5 | 185205220 | 495 | 335.08 |
| 5 | Edward MaciasCanada | 78.89 | 142.5145155 | 9597.5102.5 | 170180187.5 | 445 | 309.41 |
Men · Raw · -83 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nevin DhanjuCanada | 82.81 | 200210215 | 125130132.5 | 180190200 | 532.5 | 359.95 |
| 2 | Bryson WrightCanada | 74.1 | 152.5170182.5 | 87.595105 | 170170200 | 457.5 | 330.78 |
| 3 | Johnny SanteramoCanada | 75.51 | 130135135 | 95102.5105 | 167.5175200 | 437.5 | 312.52 |
| DQ | Jamieson HobbsCanada | 77.34 | 110120120 | 708080 | 140150165 | — | — |
Men · Raw · -93 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Edward BoronkaCanada | 90.08 | 215227.5240 | 125137.5145 | 230247.5265 | 642.5 | 415.26 |
| 2 | Jazz ArotaCanada | 90.59 | 187.5197.5205 | 130137.5142.5 | 215237.5247.5 | 580 | 373.80 |
| 3 | Andrew KrynskiCanada | 91.98 | 162.5162.5180 | 112.5125125 | 195205217.5 | 510 | 326.23 |
Men · Raw · -93 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wayne CharlesCanada | 89.36 | 160172.5185 | 859095 | 205220230 | 510 | 330.96 |
Men · Raw · -93 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Edward JanzenCanada | 90.74 | 150170180 | 95105110 | 225237.5237.5 | — | — |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shemar MorrisonCanada | 91.68 | 230245255 | 165185206 | 240260280 | 741 | 474.75 |
| 2 | Thomas ChiangCanada | 92.71 | 200205210 | 142.5147.5155 | 210217.5222.5 | 575 | 366.40 |
| 3 | Shaun HaismanCanada | 88.65 | 195205210 | 117.5125127.5 | 215227.5230 | 562.5 | 366.52 |
| 4 | Jordan BatesCanada | 90.73 | 177.5190190 | 117.5125132.5 | 205220227.5 | 542.5 | 349.37 |
| 5 | Luke MolicaCanada | 92.17 | 177.5187.5192.5 | 117.5125130 | 195205215 | 532.5 | 340.28 |
Men · Raw · -105 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph ChamberlainCanada | 104.81 | 195202.5210 | 140150155 | 210220230 | 590 | 356.09 |
| 2 | Rob VerkestCanada | 104.47 | 172.5185192.5 | 127.5135140 | 182.5190200 | 525 | 317.27 |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Darryl Jean-BaptisteCanada | 102.3 | 207.5225225 | 125137.5140 | 265290307.5 | 655 | 399.28 |
| 2 | Brandin MollicaCanada | 101.88 | 160172.5182.5 | 8090100 | 165180190 | 472.5 | 288.53 |
Men · Raw · -120 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Piranavan SelvakulanathanCanada | 117.17 | 200212.5220 | 125135140 | 225237.5247.5 | 592.5 | 343.04 |
Men · Raw · -120 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Jamie DonovanCanada | 109.09 | 187.5195202.5 | 105110115 | 200207.5215 | 532.5 | 316.38 |
Men · Raw · -120 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Greg NyhofCanada | 109.14 | 205217.5227.5 | 157.5167.5172.5 | 237.5247.5260 | 660 | 392.06 |
| 2 | Eric YelleCanada | 117.74 | 207.5217.5225 | 132.5140147.5 | 235245250 | 622.5 | 359.81 |
Men · Raw · 120+ kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Colby MalcolmCanada | 141.58 | 185205225 | 130145157.5 | 170195210 | 560 | 305.93 |
Men · Raw · 120+ kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steve MagistraleCanada | 139.86 | 225245255 | 155160165 | 225245265 | 685 | 375.50 |
| 3 | Carl FariaCanada | 137.99 | 145145155 | 125130140 | 145160175 | 460 | 253.12 |
Men · Raw · 120+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 3 | Mike Van NotenCanada | 123.1 | 102.5112.5142.5 | 87.592.5102.5 | 140155185 | 400 | 227.81 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.