Lifter profile
Julie Southern
4 meets from 2019 to 2022
Top 96.3 %
of ranked women, by best DOTS
Julie Southern competed in 4 powerlifting meets between 2019 and 2022, with NORCAL. The best total, 232.5 kg (raw, 84+ kg), was set in November 2019 at State Open, 40 kg more than at the first full-power meet in April 2019. With 187.32 DOTS, Julie Southern ranks #131,596 among women in the USA rankings and in the top 96.3% of ranked women worldwide.
55kg
Nov 10, 2019 · NORCAL
60kg
Aug 3, 2019 · NORCAL
120kg
Nov 10, 2019 · NORCAL
232.5kg
Raw · 84+ kg
187.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 5, 2022 | I Powerlift Like a GirlNORCAL · Raw · Masters 45-49 | 100+ kg109.86 | 2040· | 405057.5 | 6097.5102.5 | 200 | 164.93 | 1 |
| Nov 10, 2019 | State OpenNORCAL · Raw · Masters 45-49 | 100+ kg118.3 | 37.55055 | 47.557.5· | 100110120 | 232.5 | 187.32 | 1 |
| Aug 3, 2019 | Open DiversityNORCAL · Raw · Masters 45-49 | 100+ kg120.38 | 354550 | 4552.560 | 100110117.5 | 227.5 | 182.38 | 1 |
| Apr 14, 2019 | Powerlifting OpenNORCAL · Raw · Masters 45-49 | 100+ kg120.75 | 304040 | 37.545· | 82.597.5107.5 | 192.5 | 154.19 | 1 |
- I Powerlift Like a Girl1
Jan 5, 2022 · NORCAL · Raw
SQ40
BP57.5
DL102.5
Total200
- State Open1
Nov 10, 2019 · NORCAL · Raw
SQ55
BP57.5
DL120
Total232.5
- Open Diversity1
Aug 3, 2019 · NORCAL · Raw
SQ50
BP60
DL117.5
Total227.5
- Powerlifting Open1
Apr 14, 2019 · NORCAL · Raw
SQ40
BP45
DL107.5
Total192.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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