Lifter profile
Julien Ponce
4 meets from 2023 to 2025
Top 32.6 %
of ranked men, by best DOTS
Julien Ponce competed in 4 powerlifting meets between 2023 and 2025, with FFForce. The best total, 530 kg (raw, -74 kg), was set in October 2024 at Challenge Lestremois, 25 kg more than at the first full-power meet in May 2023. With 384.14 DOTS, Julien Ponce ranks #3,030 among men in the France rankings and in the top 32.6% of ranked men worldwide.
192.5kg
Oct 20, 2024 · FFForce
132.5kg
Nov 22, 2025 · FFForce
207.5kg
Oct 20, 2024 · FFForce
530kg
Raw · -74 kg
384.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Grand Prix de CambraiFFForce · Raw · Bench only · Juniors | 83 kg78.63 | — | 132.5132.5142.5 | — | 132.5 | 92.31 | 2 |
| Oct 20, 2024 | Challenge LestremoisFFForce · Raw · Juniors | 74 kg73.82 | 175187.5192.5 | 122.5130135 | 190207.5217.5 | 530 | 384.14 | 2 |
| Jan 27, 2024 | Grand Prix Régional LestremoisFFForce · Raw · Juniors | 74 kg73.82 | 170180180 | 115120125 | 180200210 | 495 | 358.78 | 4 |
| May 6, 2023 | Criterium GorguillonFFForce · Raw · Juniors | 93 kg84.09 | 165175182.5 | 115122.5125 | 190200205 | 505 | 338.45 | 2 |
- Grand Prix de Cambrai2
Nov 22, 2025 · FFForce · Raw
SQ—
BP132.5
DL—
Total132.5
- Challenge Lestremois2
Oct 20, 2024 · FFForce · Raw
SQ192.5
BP130
DL207.5
Total530
- Grand Prix Régional Lestremois4
Jan 27, 2024 · FFForce · Raw
SQ170
BP125
DL200
Total495
- Criterium Gorguillon2
May 6, 2023 · FFForce · Raw
SQ175
BP125
DL205
Total505
Competed against
Lifters met at the same meets, same division first.
- Christian MalongaFrance · 3 meets together540kg367.19 DOTS
- Corentin LatourFrance · 2 meets together555kg402.38 DOTS
- Antoine LambertFrance · 2 meets together580kg395.69 DOTS
- Christophe BertolinoFrance · 2 meets together—
- Alexandre PruvostFrance · 2 meets together502.5kg365.31 DOTS
- Aaron RousselFrance · 2 meets together532.5kg351.22 DOTS
- Clement ChevallierFrance · 1 meet together600kg435.50 DOTS
- Loic MagadurFrance · 1 meet together610kg419.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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