Lifter profile
Jürgen Zilke
13 meets from 2024 to 2026
Top 71.7 %
of ranked men, by best DOTS
Jürgen Zilke competed in 13 powerlifting meets between 2024 and 2026, with BVDK. The best total, 575 kg (raw, 120+ kg), was set in May 2026 at Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen, 175 kg more than at the first full-power meet in May 2024. With 309.05 DOTS, Jürgen Zilke ranks #6,137 among men in the Germany rankings and in the top 71.7% of ranked men worldwide.
210kg
May 16, 2026 · BVDK
160kg
May 16, 2026 · BVDK
215kg
Oct 11, 2025 · BVDK
575kg
Raw · 120+ kg
309.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2026 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Masters 1 | 120+ kg147.2 | — | 140155160 | — | 155 | 83.78 | 3 |
| May 16, 2026 | Landesmeisterschaft KDK NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 1 | 120+ kg150.3 | 180200210 | 140152.5160 | 180205220 | 575 | 309.05 | 1 |
| Oct 11, 2025 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 120+ kg147.5 | — | — | 160205215 | 215 | 116.14 | 2 |
| Sep 7, 2025 | Landesmeisterschaft NRW KreuzhebenBVDK · Raw · Deadlift only · Masters 1 | 120+ kg144.32 | — | — | 165190202.5 | 202.5 | 110.04 | 1 |
| Sep 6, 2025 | Landesmeisterschaft NRW BankdrückenBVDK · Raw · Bench only · Masters 1 | 120+ kg144.9 | — | 130142.5150 | — | 150 | 81.42 | 1 |
| Jun 21, 2025 | Bezirksmeisterschaft Ostwestfalen BankdrückenBVDK · Raw · Bench only · Masters 1 | 120+ kg145.84 | — | 145162.5162.5 | — | 145 | 78.57 | 1 |
| May 17, 2025 | Landesmeisterschaft KDK NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 1 | 120+ kg148.4 | 120120170 | 140157.5162.5 | 160185202.5 | 462.5 | 249.43 | 1 |
| Jan 11, 2025 | Colonia Winter CupBVDK · Raw · Masters 1 | 120+ kg144.85 | 150170175 | 140150155 | 170180200 | 530 | 287.72 | 1 |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 1 | 120+ kg142.2 | — | 130145150 | — | 150 | 81.85 | 9 |
| Aug 24, 2024 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Masters 1 | 120+ kg139.1 | — | 130142.5150 | — | 142.5 | 78.23 | 1 |
| Jul 26, 2024 | KSV Frankfurt Summer CupBVDK · Raw · Open | 120+ kg137.75 | 130140155 | 130142.5142.5 | 150170180 | 455 | 250.49 | 3 |
| Jun 15, 2024 | Regionalmeisterschaft Ostwestfalen BankdrückenBVDK · Raw · Bench only · Masters 1 | 120+ kg139.7 | — | 120130140 | — | 140 | 76.77 | 1 |
| May 25, 2024 | Landesmeisterschaft KDK NRW der Jugend/Junioren/AltersklassenBVDK · Raw · Masters 1 | 120+ kg141 | 120120120 | 120120150 | 120140160 | 400 | 218.77 | 1 |
- Landesmeisterschaft Bankdrücken NRW3
Sep 6, 2026 · BVDK · Raw
SQ—
BP155
DL—
Total155
- Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1
May 16, 2026 · BVDK · Raw
SQ210
BP160
DL205
Total575
- Deutsche Meisterschaft im Kreuzheben2
Oct 11, 2025 · BVDK · Single-ply
SQ—
BP—
DL215
Total215
- Landesmeisterschaft NRW Kreuzheben1
Sep 7, 2025 · BVDK · Raw
SQ—
BP—
DL202.5
Total202.5
- Landesmeisterschaft NRW Bankdrücken1
Sep 6, 2025 · BVDK · Raw
SQ—
BP150
DL—
Total150
- Bezirksmeisterschaft Ostwestfalen Bankdrücken1
Jun 21, 2025 · BVDK · Raw
SQ—
BP145
DL—
Total145
- Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1
May 17, 2025 · BVDK · Raw
SQ120
BP157.5
DL185
Total462.5
- Colonia Winter Cup1
Jan 11, 2025 · BVDK · Raw
SQ175
BP155
DL200
Total530
- Deutsche Meisterschaft im Bankdrücken9
Nov 1, 2024 · BVDK · Raw
SQ—
BP150
DL—
Total150
- Landesmeisterschaft Bankdrücken NRW1
Aug 24, 2024 · BVDK · Raw
SQ—
BP142.5
DL—
Total142.5
- KSV Frankfurt Summer Cup3
Jul 26, 2024 · BVDK · Raw
SQ155
BP130
DL170
Total455
- Regionalmeisterschaft Ostwestfalen Bankdrücken1
Jun 15, 2024 · BVDK · Raw
SQ—
BP140
DL—
Total140
- Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen1
May 25, 2024 · BVDK · Raw
SQ120
BP120
DL160
Total400
Competed against
Lifters met at the same meets, same division first.
- Alexander BrückGermany · 4 meets together823kg474.52 DOTS
- Andreas PohlGermany · 4 meets together840kg463.23 DOTS
- Alexander SchildbergGermany · 3 meets together835kg456.96 DOTS
- Helmut RangnitGermany · 3 meets together—
- Dominik PahlGermany · 2 meets together1,012kg570.21 DOTS
- Matthias WeberGermany · 2 meets together885kg484.66 DOTS
- Karl-Heinz MayGermany · 2 meets together562.5kg324.12 DOTS
- Georg HaugGermany · 2 meets together675.5kg372.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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