Lifter profile
Helmut Rangnit
40 meets from 2006 to 2026
Helmut Rangnit competed in 40 powerlifting meets between 2006 and 2026, with BVDK, EPF, IPF, and 1 more. Best competition lifts: bench press 210 kg.
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210kg
Oct 23, 2008 · EPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
40 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 120+ kg133.12 | — | 150155155 | — | 155 | 86.18 | 3 |
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 120+ kg132.35 | — | 145150150 | — | 150 | 83.54 | 2 |
| Sep 6, 2025 | Landesmeisterschaft NRW BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 120+ kg128.88 | — | 145·· | — | 145 | 81.40 | 1 |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 3 | 120+ kg131.7 | — | 120125130 | — | 130 | 72.51 | 3 |
| Aug 24, 2024 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Masters 3 | 120+ kg131.05 | — | 120125· | — | 125 | 69.82 | 1 |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Single-ply · Bench only · Masters 3 | 120+ kg130.4 | — | 150150155 | — | 150 | 83.91 | 3 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 120+ kg132.4 | — | 100145152.5 | — | 152.5 | 84.93 | 3 |
| May 20, 2023 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 3 | 120+ kg129.8 | — | 117.5122.5· | — | 122.5 | 68.62 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3 | 120+ kg131.05 | — | 120127.5132.5 | — | 132.5 | 74.01 | 3 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 120+ kg131 | — | 120150157.5 | — | 150 | 83.80 | 3 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 120+ kg130.7 | — | 120150165 | — | 150 | 83.86 | 2 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg130.55 | — | 127.5132.5135 | — | 132.5 | 74.10 | 4 |
| Apr 9, 2022 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 3 | 120+ kg129 | — | 125130135 | — | 130 | 72.96 | 1 |
| Nov 5, 2021 | DM BD ClassicBVDK · Raw · Bench only · Masters 3 | 120+ kg127.2 | — | 127.5130132.5 | — | 132.5 | 74.69 | 2 |
| Oct 9, 2021 | Deutsche Meisterschaften im Bankdrücken EquippedBVDK · Single-ply · Bench only · Masters 3 | 120+ kg128.05 | — | 130135160 | — | 135 | 75.94 | 2 |
| Sep 4, 2021 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 3 | 120+ kg127.7 | — | 125132.5135 | — | 135 | 76.00 | 1 |
| Sep 4, 2020 | Deutsche MeisterschaftWPC-Germany · Raw · Bench only · M 60-64 | 140 kg127.5 | — | 135142.5145 | — | 145 | 81.67 | 1 |
| Nov 9, 2019 | DM Classic Bankdrücken - alle AltersklassenBVDK · Raw · Bench only · Masters 3 | 120+ kg127.7 | — | 127.5140140 | — | 140 | 78.82 | 2 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3 | 120+ kg126.13 | — | 120127.5140 | — | 140 | 79.12 | 2 |
| Jan 26, 2019 | Dortmund Cup BankdrückenBVDK · Raw · Bench only · Masters 3 | 120+ kg127.5 | — | 137.5147.5152.5 | — | 147.5 | 83.08 | 2 |
| Nov 17, 2018 | DM Classic BankdrückenBVDK · Raw · Bench only · Masters 3 | 120+ kg126.1 | — | 125135142.5 | — | 135 | 76.30 | 1 |
| Oct 6, 2018 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Masters 3 | 120+ kg125.98 | — | 130137.5142.5 | — | 142.5 | 80.56 | 2 |
| Jun 9, 2018 | Bezirksmeisterschaft Bankdruecken NiederrheinBVDK · Raw · Bench only · Masters 3 | 120+ kg125.8 | — | 130135140 | — | 140 | 79.19 | 1 |
| Jan 27, 2018 | Dortmund Cup BankdrueckenBVDK · Single-ply · Bench only · Masters 3 | 120+ kg129.8 | — | 137.5145150 | — | 150 | 84.03 | 1 |
| Nov 4, 2017 | DM RAW BankdrueckenBVDK · Raw · Bench only · Masters 3 | 120+ kg125.7 | — | 122.5127.5132.5 | — | 132.5 | 74.96 | 3 |
| Jan 23, 2016 | Dortmund-Cup BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 120+ kg128.7 | — | 125130135 | — | 130 | 73.01 | 1 |
| May 30, 2015 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 2 | 120+ kg125.5 | — | 122.5130132.5 | — | 130 | 73.59 | 1 |
| May 24, 2014 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 2 | 120+ kg126.5 | — | 125130135 | — | 135 | 76.23 | 1 |
| Oct 12, 2013 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2 | 120+ kg130.3 | — | 192.5197.5202.5 | — | 197.5 | 110.51 | 1 |
| Apr 28, 2012 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 120+ kg125.4 | — | 150160· | — | 160 | 90.59 | 1 |
| Feb 12, 2012 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Masters 2 | 120+ kg125.9 | — | 150160165 | — | 165 | 93.30 | 1 |
| Mar 6, 2011 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 120+ kg122.3 | — | 150160· | — | 160 | 91.32 | 3 |
| Apr 17, 2010 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 125+ kg— | — | — | — | 207.5 | — | 1 |
| Feb 13, 2010 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 125+ kg128.4 | — | 160170180 | — | 180 | 101.17 | 1 |
| Feb 15, 2009 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 125+ kg126.5 | — | 160165175 | — | 175 | 98.81 | 1 |
| Oct 23, 2008 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 125+ kg127.8 | — | 202.5207.5210 | — | 210 | 118.20 | 1 |
| Aug 30, 2008 | Deutsche Meisterschaften der Senioren im BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 125 kg122.9 | — | 197.5202.5212.5 | — | 202.5 | 115.39 | 2 |
| Apr 16, 2008 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 125 kg122.4 | — | 180202.5210 | — | 180 | 102.70 | 7 |
| Nov 22, 2007 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 125+ kg125.1 | — | 195200210 | — | 210 | 118.99 | 2 |
| Oct 14, 2007 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2 | 125 kg121.6 | — | 195202.5205 | — | 205 | 117.22 | 2 |
| Sep 2, 2006 | Deutsche Meisterschaften Senioren BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 125+ kg125.4 | — | 170180185 | — | 185 | 104.74 | 2 |
| Apr 29, 2006 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 2 | 125 kg117.9 | — | 155162.5170 | — | 162.5 | 93.88 | 1 |
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- Deutsche Meisterschaft im Bankdrücken2
Oct 24, 2025 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- Landesmeisterschaft NRW Bankdrücken1
Sep 6, 2025 · BVDK · Single-ply
SQ—
BP145
DL—
Total145
- Deutsche Meisterschaft im Bankdrücken3
Nov 1, 2024 · BVDK · Raw
SQ—
BP130
DL—
Total130
- Landesmeisterschaft Bankdrücken NRW1
Aug 24, 2024 · BVDK · Raw
SQ—
BP125
DL—
Total125
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped3
Oct 27, 2023 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- European Bench Press Championships3
Jul 31, 2023 · EPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 20, 2023 · BVDK · Raw
SQ—
BP122.5
DL—
Total122.5
- European Bench Press Championships3
Aug 2, 2022 · EPF · Raw
SQ—
BP132.5
DL—
Total132.5
- European Bench Press Championships3
Aug 2, 2022 · EPF · Single-ply
SQ—
BP150
DL—
Total150
- World Bench Press Championships2
May 21, 2022 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- World Bench Press Championships4
May 21, 2022 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 9, 2022 · BVDK · Raw
SQ—
BP130
DL—
Total130
- DM BD Classic2
Nov 5, 2021 · BVDK · Raw
SQ—
BP132.5
DL—
Total132.5
- Deutsche Meisterschaften im Bankdrücken Equipped2
Oct 9, 2021 · BVDK · Single-ply
SQ—
BP135
DL—
Total135
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Sep 4, 2021 · BVDK · Raw
SQ—
BP135
DL—
Total135
- Deutsche Meisterschaft1
Sep 4, 2020 · WPC-Germany · Raw
SQ—
BP145
DL—
Total145
- DM Classic Bankdrücken - alle Altersklassen2
Nov 9, 2019 · BVDK · Raw
SQ—
BP140
DL—
Total140
- European Classic Bench Press Championships2
Aug 7, 2019 · EPF · Raw
SQ—
BP140
DL—
Total140
- Dortmund Cup Bankdrücken2
Jan 26, 2019 · BVDK · Raw
SQ—
BP147.5
DL—
Total147.5
- DM Classic Bankdrücken1
Nov 17, 2018 · BVDK · Raw
SQ—
BP135
DL—
Total135
- Landesmeisterschaft Bankdrücken NRW2
Oct 6, 2018 · BVDK · Raw
SQ—
BP142.5
DL—
Total142.5
- Bezirksmeisterschaft Bankdruecken Niederrhein1
Jun 9, 2018 · BVDK · Raw
SQ—
BP140
DL—
Total140
- Dortmund Cup Bankdruecken1
Jan 27, 2018 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- DM RAW Bankdruecken3
Nov 4, 2017 · BVDK · Raw
SQ—
BP132.5
DL—
Total132.5
- Dortmund-Cup Bankdrücken1
Jan 23, 2016 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 30, 2015 · BVDK · Raw
SQ—
BP130
DL—
Total130
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 24, 2014 · BVDK · Raw
SQ—
BP135
DL—
Total135
- LM Bankdrücken NRW1
Oct 12, 2013 · BVDK · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 28, 2012 · BVDK · Single-ply
SQ—
BP160
DL—
Total160
- Dortmunder Bankdrückcup1
Feb 12, 2012 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- Dortmund Cup Bankdrücken3
Mar 6, 2011 · BVDK · Single-ply
SQ—
BP160
DL—
Total160
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 17, 2010 · BVDK · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Dortmund Cup Bankdrücken1
Feb 13, 2010 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- Dortmund Cup Bankdrücken1
Feb 15, 2009 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- European Masters Bench Press Championships1
Oct 23, 2008 · EPF · Single-ply
SQ—
BP210
DL—
Total210
- Deutsche Meisterschaften der Senioren im Bankdrücken2
Aug 30, 2008 · BVDK · Single-ply
SQ—
BP202.5
DL—
Total202.5
- World Masters Bench Press Championships7
Apr 16, 2008 · IPF · Single-ply
SQ—
BP180
DL—
Total180
- European Masters Bench Press Championships2
Nov 22, 2007 · EPF · Single-ply
SQ—
BP210
DL—
Total210
- LM Bankdrücken NRW2
Oct 14, 2007 · BVDK · Single-ply
SQ—
BP205
DL—
Total205
- Deutsche Meisterschaften Senioren Bankdrücken2
Sep 2, 2006 · BVDK · Single-ply
SQ—
BP185
DL—
Total185
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 29, 2006 · BVDK · Single-ply
SQ—
BP162.5
DL—
Total162.5
Competed against
Lifters met at the same meets, same division first.
- René GroßGermany · 7 meets together885kg506.59 DOTS
- Kenneth SandvikFinland · 4 meets together1,086kg593.44 DOTS
- Per Marius HoleNorway · 4 meets together922.5kg531.13 DOTS
- Matthias WeberGermany · 4 meets together885kg484.66 DOTS
- Sven MuellerGermany · 4 meets together—
- Darren BallEngland · 4 meets together—
- Andreas PohlGermany · 4 meets together840kg463.23 DOTS
- Alexander SchildbergGermany · 4 meets together835kg456.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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