Lifter profile

Justin Alford

USAMen-83 kgSingle-plyWABDL

2 meets from 2011 to 2012

Justin Alford competed in 2 powerlifting meets between 2011 and 2012, with WABDL. Best competition lifts: bench press 157.5 kg and deadlift 192.5 kg.

Squat

—

Bench press

157.5kg

Aug 11, 2012 · WABDL

Deadlift

192.5kg

Aug 11, 2012 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 11, 2012	Oregan StateWABDL · Single-ply · Bench only · Class 1	82.5 kg82.5	—	—	—	157.5	106.69	1
Aug 11, 2012	Oregan StateWABDL · Single-ply · Deadlift only · Class 1	82.5 kg82.5	—	—	—	192.5	130.40	1
Jun 18, 2011	Great Northern BP & DLWABDL · Single-ply · Bench only · Class 1	75 kg75	—	—	—	142.5	102.23	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.