Lifter profile
Justin Friend
8 meets from 2020 to 2024
Top 15.5 %
of ranked men, by best DOTS
Justin Friend competed in 8 powerlifting meets between 2020 and 2024, with USPA, WarriorPLF, and WRPF. The best total, 682.5 kg (raw, -105 kg), was set in June 2024 at National Championships, 144.99 kg more than at the first full-power meet in October 2020. With 426.49 DOTS, Justin Friend ranks #39,878 among men in the USA rankings and in the top 15.5% of ranked men worldwide.
250kg
Jun 13, 2024 · USPA
162.5kg
Jun 13, 2024 · USPA
270kg
Jun 13, 2024 · USPA
682.5kg
Raw · -105 kg
426.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Masters 45-49 | 100 kg96.65 | 237.5247.5250 | 155162.5165 | 260270275 | 682.5 | 426.49 | 1 |
| Dec 2, 2023 | Winter ShowdownUSPA · Raw · Masters 45-49 | 100 kg95.9 | 235242.5247.5 | 155162.5165 | 260260273 | 670 | 420.18 | 1 |
| Dec 2, 2023 | Winter ShowdownUSPA · Raw · Open | 100 kg95.9 | 235242.5247.5 | 155162.5165 | 260260273 | 670 | 420.18 | 2 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Open | 100 kg96.4 | 230235237.5 | 155157.5160 | 250262.5267.5 | 660 | 412.92 | 1 |
| Apr 29, 2023 | The Barbell GamesUSPA · Raw · Masters 45-49 | 100 kg96.4 | 230235237.5 | 155157.5160 | 250262.5267.5 | 660 | 412.92 | 1 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Open | 100 kg96.8 | 227.5230232.5 | 152.5155157.5 | 257.5267.5273 | 657.5 | 410.58 | 3 |
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Masters 45-49 | 100 kg96.8 | 227.5230232.5 | 152.5155157.5 | 257.5267.5273 | 657.5 | 410.58 | 1 |
| Apr 16, 2022 | Show Me StrongUSPA · Raw · Open | 100 kg96.3 | 225242.5242.5 | 145152.5160 | 237.5252.5262.5 | 640 | 400.60 | 3 |
| Apr 16, 2022 | Show Me StrongUSPA · Raw · Masters 45-49 | 100 kg96.3 | 225242.5242.5 | 145152.5160 | 237.5252.5262.5 | 640 | 400.60 | 1 |
| Oct 23, 2021 | Ultimate Warrior ChampionshipsWarriorPLF · Raw · Open | 100 kg98.07 | 204.12219.99226.8 | 124.74133.81138.35 | 226.8240.4249.48 | 614.62 | 381.56 | 2 |
| Oct 23, 2021 | Ultimate Warrior ChampionshipsWarriorPLF · Raw · M45-49 | 100 kg98.07 | 204.12219.99226.8 | 124.74133.81138.35 | 226.8240.4249.48 | 614.62 | 381.56 | 1 |
| May 1, 2021 | Midwest OpenWRPF · Raw · Masters 40-44 | 100 kg98.2 | 185195205 | 140145145 | 200217.5227.5 | 567.5 | 352.10 | 1 |
| May 1, 2021 | Midwest OpenWRPF · Raw · Open | 100 kg98.2 | 185195205 | 140145145 | 200217.5227.5 | 567.5 | 352.10 | 2 |
| Oct 17, 2020 | West Plains Fall ClassicWarriorPLF · Raw · M40-44 | 100 kg98.93 | 165.56183.7192.78 | 120.2129.27136.08 | 183.7199.58215.46 | 537.51 | 332.40 | 1 |
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ250
BP162.5
DL270
Total682.5
- Winter Showdown1
Dec 2, 2023 · USPA · Raw
SQ247.5
BP162.5
DL260
Total670
- Winter Showdown2
Dec 2, 2023 · USPA · Raw
SQ247.5
BP162.5
DL260
Total670
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ237.5
BP160
DL262.5
Total660
- The Barbell Games1
Apr 29, 2023 · USPA · Raw
SQ237.5
BP160
DL262.5
Total660
- Red White and Blue Powerlifting Championship3
Oct 8, 2022 · USPA · Raw
SQ232.5
BP157.5
DL267.5
Total657.5
- Red White and Blue Powerlifting Championship1
Oct 8, 2022 · USPA · Raw
SQ232.5
BP157.5
DL267.5
Total657.5
- Show Me Strong3
Apr 16, 2022 · USPA · Raw
SQ225
BP152.5
DL262.5
Total640
- Show Me Strong1
Apr 16, 2022 · USPA · Raw
SQ225
BP152.5
DL262.5
Total640
- Ultimate Warrior Championships2
Oct 23, 2021 · WarriorPLF · Raw
SQ226.8
BP138.35
DL249.48
Total614.62
- Ultimate Warrior Championships1
Oct 23, 2021 · WarriorPLF · Raw
SQ226.8
BP138.35
DL249.48
Total614.62
- Midwest Open1
May 1, 2021 · WRPF · Raw
SQ205
BP145
DL217.5
Total567.5
- Midwest Open2
May 1, 2021 · WRPF · Raw
SQ205
BP145
DL217.5
Total567.5
- West Plains Fall Classic1
Oct 17, 2020 · WarriorPLF · Raw
SQ192.78
BP129.27
DL215.46
Total537.51
Competed against
Lifters met at the same meets, same division first.
- James Taylor #14USA · 3 meets together765kg487.75 DOTS
- James KinnardUSA · 2 meets together762.5kg452.07 DOTS
- Chris JaeUSA · 1 meet together920kg548.32 DOTS
- Tyler DonovanUSA · 1 meet together820kg512.29 DOTS
- Salvatore ChristopherUSA · 1 meet together822.5kg510.78 DOTS
- Noah DimichinoUSA · 1 meet together822.5kg508.26 DOTS
- Jim Smith #3USA · 1 meet together737.09kg478.33 DOTS
- Tyson RidenourUSA · 1 meet together840kg519.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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