Lifter profile

Justin Holm

USAMen-74 kgRawUSPA

3 meets in 2016

Top 37.2 %

of ranked men, by best DOTS

#102,260 DOTS · USA

Justin Holm competed in 3 powerlifting meets in 2016, with USPA. The best total, 495 kg (raw, -74 kg), was set in July 2016 at Summer Bash, 15 kg more than at the first full-power meet in April 2016. With 375.02 DOTS, Justin Holm ranks #102,260 among men in the USA rankings and in the top 37.2% of ranked men worldwide.

Squat

170kg

Sep 17, 2016 · USPA

Bench press

137.5kg

Jul 16, 2016 · USPA

Deadlift

200kg

Jul 16, 2016 · USPA

Total

495kg

Raw · -74 kg

DOTS

375.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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