Lifter profile

Justin Monk

USAMen-83 kgRaw365Strong

1 meet in 2016

Top 58.4 %

of ranked men, by best DOTS

#167,012 DOTS · USA

Justin Monk competed in one powerlifting meet in 2016, with 365Strong. The best total, 485.35 kg (raw, -83 kg), was set in October 2016 at Junior & Senior National Powerlifting Championships. With 335.54 DOTS, Justin Monk ranks #167,012 among men in the USA rankings and in the top 58.4% of ranked men worldwide.

Squat

161.03kg

Oct 29, 2016 · 365Strong

Bench press

127.01kg

Oct 29, 2016 · 365Strong

Deadlift

197.31kg

Oct 29, 2016 · 365Strong

Total

485.35kg

Raw · -83 kg

DOTS

335.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press100 %6/6

Deadlift100 %6/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 29, 2016	Junior & Senior National Powerlifting Championships365Strong · Raw · Open	82.5 kg79.65	136.08149.69161.03	113.4120.2127.01	174.63192.78197.31	485.35	335.54	2
Oct 29, 2016	Junior & Senior National Powerlifting Championships365Strong · Raw · Juniors	82.5 kg79.65	136.08149.69161.03	113.4120.2127.01	174.63192.78197.31	485.35	335.54	2

Junior & Senior National Powerlifting Championships
Oct 29, 2016 · 365Strong · Raw
2
SQ
161.03
BP
127.01
DL
197.31
Total
485.35
Junior & Senior National Powerlifting Championships
Oct 29, 2016 · 365Strong · Raw
2
SQ
161.03
BP
127.01
DL
197.31
Total
485.35

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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