Lifter profile
Justin Palmer
2 meets in 2009
Top 79 %
of ranked men, by best DOTS
Justin Palmer competed in 2 powerlifting meets in 2009, with PA. The best total, 485 kg (single-ply, -120 kg), was set in November 2009 at SE Challenge, 15 kg more than at the first full-power meet in August 2009. With 291.61 DOTS, Justin Palmer ranks #11,267 among men in the Australia rankings and in the top 79% of ranked men worldwide.
185kg
Nov 28, 2009 · PA
115kg
Nov 28, 2009 · PA
185kg
Nov 28, 2009 · PA
485kg
Single-ply · -120 kg
291.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2009 | SE ChallengePA · Single-ply · Open | 110 kg105.8 | 175185195 | 100110115 | 185195195 | 485 | 291.61 | 1 |
| Aug 13, 2009 | UQ Novice Competition IIPA · Single-ply · Open | 110 kg104.5 | 160170180 | 100110112.5 | 160180200 | 470 | 284.00 | 2 |
- SE Challenge1
Nov 28, 2009 · PA · Single-ply
SQ185
BP115
DL185
Total485
- UQ Novice Competition II2
Aug 13, 2009 · PA · Single-ply
SQ180
BP110
DL180
Total470
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile