Lifter profile

Thomas Lilley

AustraliaMen-120 kgWrapsAusPLProRawGPC-AUSGPC

21 meets from 2009 to 2024

Top 0.4 %

of ranked men, by best DOTS

#19 DOTS · Australia

Thomas Lilley competed in 21 powerlifting meets between 2009 and 2024, with GPC-AUS, AusPL, ProRaw, and 2 more. The best total, 980 kg (single-ply, -120 kg), was set in December 2020 at Christmas Classic, 362.5 kg more than at the first full-power meet in June 2012. With 569.53 DOTS, Thomas Lilley ranks #19 among men in the Australia rankings and in the top 0.4% of ranked men worldwide.

Squat

380kg

Dec 5, 2020 · AusPL

Bench press

250kg

Dec 5, 2020 · AusPL

Deadlift

350kg

Dec 5, 2020 · AusPL

Total

980kg

Single-ply · -120 kg

DOTS

569.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %44/52
Bench press70 %39/56
Deadlift76 %41/54

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Meet history

21 meets

  • Strength Quest IV

    Aug 4, 2024 · AusPL · Wraps

    1
    SQ

    330

    BP

    200

    DL

    305

    Total

    835

  • NSW State Championships

    Apr 1, 2023 · AusPL · Single-ply

    G
    SQ

    400

    BP

    245

    DL

    367.5

    Total

    1,012.5

  • 12 Sleeves and Single Lifts

    Apr 22, 2022 · ProRaw · Raw

    1
    SQ

    —

    BP

    —

    DL

    335

    Total

    335

  • Christmas Classic

    Dec 12, 2021 · AusPL · Wraps

    DQ
    SQ

    320

    BP

    190

    DL

    —

    Total

    —

  • Christmas Classic

    Dec 5, 2020 · AusPL · Single-ply

    1
    SQ

    380

    BP

    250

    DL

    350

    Total

    980

  • XI

    Mar 15, 2019 · ProRaw · Wraps

    18
    SQ

    345

    BP

    200

    DL

    255

    Total

    800

  • Nine

    Mar 18, 2017 · ProRaw · Wraps

    8
    SQ

    320

    BP

    192.5

    DL

    320

    Total

    832.5

  • VIC Summer Classic

    Jan 21, 2017 · GPC-AUS · Wraps

    1
    SQ

    305

    BP

    190

    DL

    320

    Total

    815

  • World Championships

    Sep 13, 2015 · GPC · Wraps

    5
    SQ

    285

    BP

    180

    DL

    310

    Total

    775

  • Nationals

    May 19, 2015 · GPC-AUS · Multi-ply

    1
    SQ

    375

    BP

    227.5

    DL

    320

    Total

    922.5

  • QLD States

    Feb 14, 2015 · GPC-AUS · Wraps

    4
    SQ

    240

    BP

    162.5

    DL

    280

    Total

    682.5

  • Equipped Classic

    Nov 30, 2014 · GPC-AUS · Multi-ply

    1
    SQ

    320.5

    BP

    185

    DL

    315

    Total

    820.5

  • Six

    Sep 12, 2014 · ProRaw · Wraps

    3
    SQ

    290

    BP

    187.5

    DL

    302.5

    Total

    780

  • Nationals

    Jun 5, 2014 · GPC-AUS · Wraps

    4
    SQ

    290

    BP

    187.5

    DL

    300

    Total

    777.5

  • QLD State Titles

    Jan 1, 2014 · GPC-AUS · Wraps

    1
    SQ

    287.5

    BP

    182.5

    DL

    287.5

    Total

    757.5

  • World Championships

    Sep 23, 2013 · GPC · Wraps

    5
    SQ

    275

    BP

    167.5

    DL

    265

    Total

    707.5

  • Nationals

    Jun 14, 2013 · GPC-AUS · Wraps

    5
    SQ

    250

    BP

    157.5

    DL

    267.5

    Total

    675

  • QLD State Titles

    Apr 6, 2013 · GPC-AUS · Wraps

    10
    SQ

    80

    BP

    157.5

    DL

    257.5

    Total

    495

  • Nationals

    Jun 24, 2012 · GPC-AUS · Wraps

    2
    SQ

    232.5

    BP

    142.5

    DL

    242.5

    Total

    617.5

  • QLD State Titles

    Mar 31, 2012 · GPC-AUS · Wraps

    DQ
    SQ

    237.5

    BP

    —

    DL

    245

    Total

    —

  • UQ Novice Competition II

    Aug 13, 2009 · PA · Single-ply

    DQ
    SQ

    185

    BP

    —

    DL

    200

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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