Lifter profile
Justin Pranada
4 meets from 2022 to 2026
Top 12.3 %
of ranked men, by best DOTS
Justin Pranada competed in 4 powerlifting meets between 2022 and 2026, with USAPL. The best total, 610 kg (raw, -83 kg), was set in May 2026 at Battle at the Barn, 102.5 kg more than at the first full-power meet in January 2022. With 438.00 DOTS, Justin Pranada ranks #30,934 among men in the USA rankings and in the top 12.3% of ranked men worldwide.
230kg
May 30, 2026 · USAPL
130kg
May 30, 2026 · USAPL
250kg
May 30, 2026 · USAPL
610kg
Raw · -83 kg
438.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | Battle at the BarnUSAPL · Raw · MR-O | —74.9 | 220230· | 125130132.5 | 235250250 | 610 | 438.00 | 2 |
| Jun 1, 2024 | Central And Midwest RegionalsUSAPL · Raw · MR-O | 82.5 kg79.25 | 205217.5227.5 | 110117.5125 | 210225240 | 567.5 | 393.51 | 5 |
| Mar 11, 2023 | Madness OpenUSAPL · Raw · MR-O | 75 kg74.2 | 187.5195205 | 110115120 | 210210210 | 530 | 382.86 | 3 |
| Jan 29, 2022 | Beast of The Metro EastUSAPL · Raw · MR-Jr | 75 kg74.2 | 167.5175182.5 | 102.5107.5110 | 202.5210215 | 507.5 | 366.61 | 4 |
- Battle at the Barn2
May 30, 2026 · USAPL · Raw
SQ230
BP130
DL250
Total610
- Central And Midwest Regionals5
Jun 1, 2024 · USAPL · Raw
SQ217.5
BP125
DL225
Total567.5
- Madness Open3
Mar 11, 2023 · USAPL · Raw
SQ205
BP115
DL210
Total530
- Beast of The Metro East4
Jan 29, 2022 · USAPL · Raw
SQ182.5
BP110
DL215
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Kevin Serrano #1USA · 1 meet together625kg456.67 DOTS
- William LaiUSA · 1 meet together697.5kg501.51 DOTS
- Justin Ng #1USA · 1 meet together720kg487.72 DOTS
- Brady FlaschUSA · 1 meet together672.5kg485.81 DOTS
- Joshua SparksUSA · 1 meet together712.5kg478.72 DOTS
- Tony LeeUSA · 1 meet together697.5kg476.80 DOTS
- Luke WhittenbergerUSA · 1 meet together680kg468.55 DOTS
- Luke MontavonUSA · 1 meet together717.5kg467.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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