Lifter profile

Justin Williams#13

CanadaMen-105 kgRawCPU

1 meet in 2013

Top 63.4 %

of ranked men, by best DOTS

#11,872 DOTS · Canada

Justin Williams competed in one powerlifting meet in 2013, with CPU. The best total, 537.5 kg (raw, -105 kg), was set in November 2013 at Dundas Open. With 325.94 DOTS, Justin Williams ranks #11,872 among men in the Canada rankings and in the top 63.4% of ranked men worldwide.

Squat

182.5kg

Nov 3, 2013 · CPU

Bench press

137.5kg

Nov 3, 2013 · CPU

Deadlift

217.5kg

Nov 3, 2013 · CPU

Total

537.5kg

Raw · -105 kg

DOTS

325.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Dundas Open

    Nov 3, 2013 · CPU · Raw

    3
    SQ

    182.5

    BP

    137.5

    DL

    217.5

    Total

    537.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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