Lifter profile
Justin Woods
7 meets from 2011 to 2026
Top 18.8 %
of ranked men, by best DOTS
Justin Woods competed in 7 powerlifting meets between 2011 and 2026, with LHSPLA, WABDL, and USPA. The best total, 483.08 kg (single-ply, -59 kg), was set in March 2026 at Division V Boys, 149.69 kg more than at the first full-power meet in March 2023. With 416.60 DOTS, Justin Woods ranks #48,886 among men in the USA rankings and in the top 18.8% of ranked men worldwide.
183.7kg
Mar 25, 2026 · LHSPLA
127.5kg
Aug 13, 2011 · WABDL
272.5kg
Nov 13, 2012 · WABDL
483.08kg
Single-ply · -59 kg
416.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2026 | Division V BoysLHSPLA · Single-ply · Boys | 60 kg58.47 | — | — | — | 483.08 | 416.60 | 1 |
| Mar 20, 2024 | Division IV and V BoysLHSPLA · Single-ply | 60 kg57.33 | 145.15158.76163.29 | 72.5781.6586.18 | 145.15154.22161.03 | 405.97 | 356.02 | 4 |
| Mar 1, 2023 | State Powerlifting - Boys Division VLHSPLA · Single-ply · Boys | 56 kg54.11 | — | — | — | 333.39 | 307.73 | 4 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 272.5 | 184.59 | 1 |
| Sep 28, 2012 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Deadlift only · Open | 75 kg74.39 | — | — | — | 265 | 191.12 | 3 |
| Jun 29, 2012 | National PL BP DL ChampionshipUSPA · Single-ply · Deadlift only · Juniors 16-17 | 75 kg74.48 | — | — | — | 245 | 176.55 | 1 |
| Jun 29, 2012 | National PL BP DL ChampionshipUSPA · Raw · Bench only · Juniors 16-17 | 75 kg74.48 | — | — | — | 117.5 | 84.67 | 1 |
| Jun 29, 2012 | National PL BP DL ChampionshipUSPA · Raw · Bench only · Open | 75 kg74.48 | — | — | — | 117.5 | 84.67 | 2 |
| Jun 29, 2012 | National PL BP DL ChampionshipUSPA · Single-ply · Deadlift only · Open | 75 kg74.48 | — | — | — | 245 | 176.55 | 1 |
| Aug 13, 2011 | West Coast ClassicWABDL · Single-ply · Bench only · Class 1 | 82.5 kg82.5 | — | — | — | 127.5 | 86.37 | 5 |
| Aug 13, 2011 | West Coast ClassicWABDL · Single-ply · Deadlift only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 217.5 | 147.33 | 1 |
| Aug 13, 2011 | West Coast ClassicWABDL · Single-ply · Deadlift only · Class 1 | 82.5 kg82.5 | — | — | — | 217.5 | 147.33 | 1 |
| Aug 13, 2011 | West Coast ClassicWABDL · Single-ply · Bench only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 127.5 | 86.37 | 1 |
- Division V Boys1
Mar 25, 2026 · LHSPLA · Single-ply
SQ183.7
BP106.59
DL192.78
Total483.08
- Division IV and V Boys4
Mar 20, 2024 · LHSPLA · Single-ply
SQ163.29
BP81.65
DL161.03
Total405.97
- State Powerlifting - Boys Division V4
Mar 1, 2023 · LHSPLA · Single-ply
SQ133.81
BP63.5
DL136.08
Total333.39
- World Championships1
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL272.5
Total272.5
- Olympia Powerlifting Benchpress and Deadlift Invitational3
Sep 28, 2012 · USPA · Single-ply
SQ—
BP—
DL265
Total265
- National PL BP DL Championship1
Jun 29, 2012 · USPA · Single-ply
SQ—
BP—
DL245
Total245
- National PL BP DL Championship1
Jun 29, 2012 · USPA · Raw
SQ—
BP117.5
DL—
Total117.5
- National PL BP DL Championship2
Jun 29, 2012 · USPA · Raw
SQ—
BP117.5
DL—
Total117.5
- National PL BP DL Championship1
Jun 29, 2012 · USPA · Single-ply
SQ—
BP—
DL245
Total245
- West Coast Classic5
Aug 13, 2011 · WABDL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- West Coast Classic1
Aug 13, 2011 · WABDL · Single-ply
SQ—
BP—
DL217.5
Total217.5
- West Coast Classic1
Aug 13, 2011 · WABDL · Single-ply
SQ—
BP—
DL217.5
Total217.5
- West Coast Classic1
Aug 13, 2011 · WABDL · Single-ply
SQ—
BP127.5
DL—
Total127.5
Competed against
Lifters met at the same meets, same division first.
- Keith KanemotoUSA · 3 meets together782.5kg505.97 DOTS
- Brett Potter1 meet together867.5kg510.03 DOTS
- Ryan MarbleUSA · 1 meet together1,040kg640.97 DOTS
- Chris GoldenUSA · 1 meet together952.5kg589.17 DOTS
- Jonathan BradfieldUSA · 1 meet together857.5kg582.88 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
- Leamon WoodleyUSA · 1 meet together780.18kg528.49 DOTS
- Allen McVaneyUSA · 1 meet together703.07kg511.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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