Lifter profile

K. Ruble

USAMen-93 kgSingle-plyADFPA

3 meets from 1989 to 1995

Top 28.4 %

of ranked men, by best DOTS

#76,379 DOTS · USA

K. Ruble competed in 3 powerlifting meets between 1989 and 1995, with ADFPA. The best total, 580 kg (single-ply, -83 kg), was set in April 1991 at Missouri State, 2.5 kg more than at the first full-power meet in October 1989. With 392.89 DOTS, K. Ruble ranks #76,379 among men in the USA rankings and in the top 28.4% of ranked men worldwide.

Squat

215kg

Apr 20, 1991 · ADFPA

Bench press

176.9kg

Jun 3, 1995 · ADFPA

Deadlift

210kg

Apr 20, 1991 · ADFPA

Total

580kg

Single-ply · -83 kg

DOTS

392.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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