Lifter profile

K. Wilk

USAMen-105 kgSingle-plyUSPF

3 meets from 1989 to 1996

Top 35.4 %

of ranked men, by best DOTS

#96,782 DOTS · USA

K. Wilk competed in 3 powerlifting meets between 1989 and 1996, with USPF. The best total, 615 kg (single-ply, -105 kg), was set in November 1996 at Texas Cup, 87.5 kg more than at the first full-power meet in June 1989. With 378.54 DOTS, K. Wilk ranks #96,782 among men in the USA rankings and in the top 35.4% of ranked men worldwide.

Squat

227.5kg

Nov 16, 1996 · USPF

Bench press

150kg

Nov 16, 1996 · USPF

Deadlift

237.5kg

Nov 16, 1996 · USPF

Total

615kg

Single-ply · -105 kg

DOTS

378.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

  • Texas Cup

    Nov 16, 1996 · USPF · Single-ply

    6
    SQ

    227.5

    BP

    150

    DL

    237.5

    Total

    615

  • Houston YMCA Meet

    Nov 4, 1989 · USPF · Single-ply

    2
    SQ

    210

    BP

    135

    DL

    227.5

    Total

    572.5

  • Texas Grand

    Jun 17, 1989 · USPF · Single-ply

    7
    SQ

    182.5

    BP

    140

    DL

    205

    Total

    527.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile