Lifter profile

Ka-Yung Wong

Hong KongMen-59 kgSingle-plyAsianPFOceaniaPF

2 meets from 2014 to 2015

Top 38.5 %

of ranked men, by best DOTS

#253 DOTS · Hong Kong

Ka-Yung Wong competed in 2 powerlifting meets between 2014 and 2015, with AsianPF and OceaniaPF. The best total, 425 kg (single-ply, -59 kg), was set in July 2015 at Asian Powerlifting Championships, 102.5 kg more than at the first full-power meet in December 2014. With 372.59 DOTS, Ka-Yung Wong ranks #253 among men in the Hong Kong rankings and in the top 38.5% of ranked men worldwide.

Squat

160kg

Jul 20, 2015 · AsianPF

Bench press

110kg

Jul 20, 2015 · AsianPF

Deadlift

155kg

Jul 20, 2015 · AsianPF

Total

425kg

Single-ply · -59 kg

DOTS

372.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift50 %3/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 20, 2015	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open	59 kg57.35	130145160	110120120	155165172.5	425	372.59	5
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Juniors	59 kg57.15	100112.5120	859092.5	110120120	322.5	283.59	5

Asian Powerlifting Championships
Jul 20, 2015 · AsianPF · Single-ply
5
SQ
160
BP
110
DL
155
Total
425
Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
5
SQ
112.5
BP
90
DL
120
Total
322.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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