Lifter profile

Kaess Khedheir

SwedenMen-105 kgSingle-plySSF

4 meets from 2008 to 2011

Top 42.1 %

of ranked men, by best DOTS

#2,146 DOTS · Sweden

Kaess Khedheir competed in 4 powerlifting meets between 2008 and 2011, with SSF. The best total, 535 kg (single-ply, -83 kg), was set in March 2010 at U-/JSM, 105 kg more than at the first full-power meet in November 2008. With 365.71 DOTS, Kaess Khedheir ranks #2,146 among men in the Sweden rankings and in the top 42.1% of ranked men worldwide.

Squat

190kg

Mar 6, 2010 · SSF

Bench press

135kg

Mar 6, 2010 · SSF

Deadlift

210kg

Mar 6, 2010 · SSF

Total

535kg

Single-ply · -83 kg

DOTS

365.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • U/J SM

    Apr 9, 2011 · SSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • U-/JSM

    Mar 6, 2010 · SSF · Single-ply

    3
    SQ

    190

    BP

    135

    DL

    210

    Total

    535

  • UJ-SM Styrkelyft

    Mar 28, 2009 · SSF · Single-ply

    7
    SQ

    175

    BP

    100

    DL

    200

    Total

    475

  • DM SL-Sydöstra

    Nov 1, 2008 · SSF · Single-ply

    3
    SQ

    140

    BP

    95

    DL

    195

    Total

    430

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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