Lifter profile
Lars Ainasoja
19 meets from 2008 to 2013
Top 8.1 %
of ranked men, by best DOTS
Lars Ainasoja competed in 19 powerlifting meets between 2008 and 2013, with SSF and NordicPF. The best total, 740 kg (single-ply, -105 kg), was set in November 2010 at MNSF DM i SL, 230 kg more than at the first full-power meet in March 2008. With 457.22 DOTS, Lars Ainasoja ranks #530 among men in the Sweden rankings and in the top 8.1% of ranked men worldwide.
285kg
May 7, 2011 · SSF
200kg
Nov 23, 2012 · SSF
280kg
Mar 6, 2010 · SSF
740kg
Single-ply · -105 kg
457.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2013 | SM Bänkpress U/J/VSSF · Single-ply · Bench only · Juniors | 105 kg102.15 | — | — | — | — | — | DQ |
| Nov 23, 2012 | SM BänkpressSSF · Single-ply · Bench only · Juniors | 105 kg104.1 | — | — | — | 200 | 121.04 | 2 |
| Mar 10, 2012 | U/J-SM StyrkelyftSSF · Single-ply · Juniors | 105 kg104.6 | — | — | — | 735 | 443.96 | 3 |
| May 7, 2011 | Norrlands mästerskapet SLSSF · Single-ply · Squat + deadlift · Juniors | 105 kg104.4 | — | — | — | 555 | 335.50 | 1 |
| Apr 23, 2011 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 105 kg104.05 | 260277.5282.5 | 185190190 | 270300300 | 737.5 | 446.43 | 3 |
| Apr 9, 2011 | U/J SMSSF · Single-ply · Juniors | 105 kg102.95 | — | — | — | — | — | DQ |
| Nov 27, 2010 | SM BänkpressSSF · Single-ply · Bench only · Juniors | 100 kg98.8 | — | — | — | 190 | 117.57 | 1 |
| Nov 6, 2010 | MNSF DM i SLSSF · Single-ply · Juniors | 100 kg99.13 | — | — | — | 740 | 457.22 | 1 |
| Oct 9, 2010 | MNSF DM i BPSSF · Single-ply · Bench only · Juniors | 100 kg98.5 | — | — | — | 170 | 105.33 | 1 |
| Apr 24, 2010 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 90 kg89.4 | 245255255 | 170170170 | — | — | — | DQ |
| Mar 6, 2010 | U-/JSMSSF · Single-ply · Juniors | 90 kg89.55 | — | — | — | 685 | 444.04 | 3 |
| Dec 29, 2009 | KM-SL Sundsvalls AKSSF · Single-ply · Bench only · Juniors | 90 kg89.85 | — | — | — | 135 | 87.36 | 1 |
| Nov 28, 2009 | SM BänkpressSSF · Single-ply · Bench only · Juniors | 90 kg87.65 | — | — | — | 170 | 111.42 | 6 |
| Nov 7, 2009 | DM-SL MNSFSSF · Single-ply · Juniors | 90 kg89.8 | — | — | — | 685 | 443.42 | 1 |
| Oct 17, 2009 | DM-BP MNSFSSF · Single-ply · Bench only · Juniors | 90 kg88.4 | — | — | — | — | — | DQ |
| Mar 28, 2009 | UJ-SM StyrkelyftSSF · Single-ply · Juniors | 90 kg86.35 | — | — | — | 597.5 | 394.72 | 5 |
| Nov 15, 2008 | BP SMSSF · Single-ply · Bench only · Sub-Juniors | 90 kg88.9 | — | — | — | 127.5 | 82.96 | 2 |
| Apr 19, 2008 | Norrlandsmästerskapen SLSSF · Single-ply · Sub-Juniors | 90 kg84.55 | — | — | — | 507.5 | 339.11 | 1 |
| Mar 8, 2008 | U/J SM SLSSF · Single-ply · Sub-Juniors | 82.5 kg81.65 | — | — | — | 510 | 347.52 | 4 |
- SM Bänkpress U/J/VDQ
Nov 23, 2013 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- SM Bänkpress2
Nov 23, 2012 · SSF · Single-ply
SQ—
BP200
DL—
Total200
- U/J-SM Styrkelyft3
Mar 10, 2012 · SSF · Single-ply
SQ275
BP190
DL270
Total735
- Norrlands mästerskapet SL1
May 7, 2011 · SSF · Single-ply
SQ285
BP—
DL270
Total555
- Nordic Sub-Juniors & Juniors Powerlifting Championships3
Apr 23, 2011 · NordicPF · Single-ply
SQ277.5
BP190
DL270
Total737.5
- U/J SMDQ
Apr 9, 2011 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- SM Bänkpress1
Nov 27, 2010 · SSF · Single-ply
SQ—
BP190
DL—
Total190
- MNSF DM i SL1
Nov 6, 2010 · SSF · Single-ply
SQ277.5
BP185
DL277.5
Total740
- MNSF DM i BP1
Oct 9, 2010 · SSF · Single-ply
SQ—
BP170
DL—
Total170
- Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Apr 24, 2010 · NordicPF · Single-ply
SQ245
BP—
DL—
Total—
- U-/JSM3
Mar 6, 2010 · SSF · Single-ply
SQ235
BP170
DL280
Total685
- KM-SL Sundsvalls AK1
Dec 29, 2009 · SSF · Single-ply
SQ—
BP135
DL—
Total135
- SM Bänkpress6
Nov 28, 2009 · SSF · Single-ply
SQ—
BP170
DL—
Total170
- DM-SL MNSF1
Nov 7, 2009 · SSF · Single-ply
SQ255
BP170
DL260
Total685
- DM-BP MNSFDQ
Oct 17, 2009 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- UJ-SM Styrkelyft5
Mar 28, 2009 · SSF · Single-ply
SQ197.5
BP150
DL250
Total597.5
- BP SM2
Nov 15, 2008 · SSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Norrlandsmästerskapen SL1
Apr 19, 2008 · SSF · Single-ply
SQ180
BP117.5
DL210
Total507.5
- U/J SM SL4
Mar 8, 2008 · SSF · Single-ply
SQ180
BP110
DL220
Total510
Competed against
Lifters met at the same meets, same division first.
- Erik GunhamnSweden · 6 meets together982.5kg601.88 DOTS
- Conrad HanssonSweden · 5 meets together775kg473.36 DOTS
- Mathias LindhSweden · 4 meets together802.5kg495.59 DOTS
- Tommy JohanssonSweden · 3 meets together770kg483.12 DOTS
- Anton BergmanSweden · 3 meets together695kg454.58 DOTS
- Jan AnderssonSweden · 3 meets together735kg454.39 DOTS
- Mikael LundinSweden · 3 meets together800.5kg486.39 DOTS
- John HillegranSweden · 3 meets together835.5kg507.15 DOTS
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