Lifter profile
Kai Benshabat
4 meets in 2014
Top 41.6 %
of ranked men, by best DOTS
Kai Benshabat competed in 4 powerlifting meets in 2014, with ScottishPL and BP. The best total, 500 kg (raw, -74 kg), was set in October 2014 at British Classic Mens Powerlifting Championships, 55 kg more than at the first full-power meet in February 2014. With 366.73 DOTS, Kai Benshabat ranks #4,940 among men in the England rankings and in the top 41.6% of ranked men worldwide.
182.5kg
Jun 8, 2014 · ScottishPL
107.5kg
Jun 8, 2014 · ScottishPL
215kg
Oct 4, 2014 · BP
500kg
Raw · -74 kg
366.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2014 | British Classic Mens Powerlifting ChampionshipsBP · Raw · M-C-U18 | 74 kg72.5 | 172.5180185 | 100105107.5 | 200212.5215 | 500 | 366.73 | 1 |
| Jun 8, 2014 | Unequipped ChampionshipScottishPL · Raw · M-C-U18 | 74 kg72.8 | 170182.5182.5 | 102.5107.5110 | 195202.5210 | 492.5 | 360.24 | 3 |
| Apr 13, 2014 | Junior ChampionshipsScottishPL · Raw · M-C-U18 | 74 kg72.6 | 160165170 | 100105107.5 | 185195200 | 477.5 | 349.91 | 1 |
| Feb 8, 2014 | Scottish Open Powerlifting ChampionshipScottishPL · Raw · MR-O | 74 kg73.4 | 150160160 | 97.5102.5105 | 170180190 | 445 | 323.74 | 4 |
- British Classic Mens Powerlifting Championships1
Oct 4, 2014 · BP · Raw
SQ180
BP105
DL215
Total500
- Unequipped Championship3
Jun 8, 2014 · ScottishPL · Raw
SQ182.5
BP107.5
DL202.5
Total492.5
- Junior Championships1
Apr 13, 2014 · ScottishPL · Raw
SQ170
BP107.5
DL200
Total477.5
- Scottish Open Powerlifting Championship4
Feb 8, 2014 · ScottishPL · Raw
SQ150
BP105
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- William Murray #1Scotland · 3 meets together625kg459.26 DOTS
- Sunil ChahalEngland · 1 meet together732.5kg538.75 DOTS
- Steven TyersEngland · 1 meet together645kg489.63 DOTS
- Salman Khan #1England · 1 meet together720.5kg488.40 DOTS
- Paul Cooper #2England · 1 meet together667.5kg479.41 DOTS
- Bernie McGurkScotland · 1 meet together665kg506.91 DOTS
- Robert MassonScotland · 2 meets together822.5kg503.88 DOTS
- Arthur CowleyScotland · 2 meets together752.5kg463.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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