Lifter profile
Kai Diening
7 meets from 2018 to 2021
Top 48.1 %
of ranked men, by best DOTS
Kai Diening competed in 7 powerlifting meets between 2018 and 2021, with BVDK. The best total, 612.5 kg (raw, -120 kg), was set in April 2021 at ClubClash, 142.5 kg more than at the first full-power meet in September 2018. With 354.69 DOTS, Kai Diening ranks #4,241 among men in the Germany rankings and in the top 48.1% of ranked men worldwide.
200kg
Apr 30, 2021 · BVDK
142.5kg
Apr 30, 2021 · BVDK
270kg
Apr 30, 2021 · BVDK
612.5kg
Raw · -120 kg
354.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2021 | ClubClashBVDK · Raw · Classic | 120 kg117.1 | — | — | — | 612.5 | 354.69 | 3 |
| May 26, 2019 | Offene Niedersächsische Landesmeisterschaft KreuzhebenBVDK · Raw · Deadlift only · Youth | 120+ kg— | — | — | — | 235 | — | 1 |
| May 11, 2019 | Nordliga KDKBVDK · Raw · Open | 120+ kg134.85 | 165180190 | 117.5125130 | 205225240 | 560 | 310.19 | 6 |
| Mar 16, 2019 | DM Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Youth | 120+ kg126.55 | 150165180 | 105110120 | 205223.5231 | 531 | 299.79 | 1 |
| Sep 29, 2018 | NDM KDKBVDK · Raw · Youth | 105 kg102.4 | 140147.5150 | 105110112.5 | 195207.5215 | 477.5 | 290.96 | 1 |
| Sep 8, 2018 | LM Mecklenburg-Vorpommern KDKBVDK · Raw · Youth A | 105 kg102.1 | 130142.5150 | 102.5110112.5 | 185200210 | 470 | 286.74 | 1 |
| Jun 30, 2018 | Nordliga KDKBVDK · Raw · Open | 105 kg99.55 | 115122.5130 | 97.5102.5107.5 | 170180190 | 415 | 255.94 | G |
- ClubClash3
Apr 30, 2021 · BVDK · Raw
SQ200
BP142.5
DL270
Total612.5
- Offene Niedersächsische Landesmeisterschaft Kreuzheben1
May 26, 2019 · BVDK · Raw
SQ—
BP—
DL235
Total235
- Nordliga KDK6
May 11, 2019 · BVDK · Raw
SQ190
BP130
DL240
Total560
- DM Kraftdreikampf Classic Jugend/Junioren1
Mar 16, 2019 · BVDK · Raw
SQ180
BP120
DL231
Total531
- NDM KDK1
Sep 29, 2018 · BVDK · Raw
SQ150
BP112.5
DL215
Total477.5
- LM Mecklenburg-Vorpommern KDK1
Sep 8, 2018 · BVDK · Raw
SQ150
BP110
DL210
Total470
- Nordliga KDKG
Jun 30, 2018 · BVDK · Raw
SQ122.5
BP102.5
DL190
Total415
Competed against
Lifters met at the same meets, same division first.
- Ronny SchröderGermany · 2 meets together785kg503.39 DOTS
- Michael PyritzGermany · 2 meets together722.5kg466.65 DOTS
- Kay MildeGermany · 2 meets together705kg445.79 DOTS
- Ben ConradyGermany · 2 meets together712.5kg454.15 DOTS
- Dominic WetekamGermany · 1 meet together922.5kg532.50 DOTS
- Tim Daniel KonertzGermany · 1 meet together875kg526.70 DOTS
- Sven LangeGermany · 1 meet together830kg474.28 DOTS
- Sebastian KienastGermany · 6 meets together647.5kg454.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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