Lifter profile

Kay Milde

GermanyMen-105 kgRawBVDKEPFIPFUPC-Germany

10 meets from 2016 to 2023

Top 10.4 %

of ranked men, by best DOTS

#967 DOTS · Germany

Kay Milde competed in 10 powerlifting meets between 2016 and 2023, with BVDK, EPF, UPC-Germany, and 1 more. The best total, 705 kg (raw, -105 kg), was set in April 2023 at Deutsche Meisterschaften im Kraftdreikampf Masters, 35 kg more than at the first full-power meet in March 2016. With 445.79 DOTS, Kay Milde ranks #967 among men in the Germany rankings and in the top 10.4% of ranked men worldwide.

Squat

255kg

Apr 28, 2023 · BVDK

Bench press

157.5kg

Mar 8, 2018 · UPC-Germany

Deadlift

300kg

Apr 28, 2023 · BVDK

Total

705kg

Raw · -105 kg

DOTS

445.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %22/28

Bench press60 %18/30

Deadlift87 %26/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 28, 2023	Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 1	105 kg96.05	235250255	145150155	270300308	705	441.81	2
Feb 28, 2023	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	93 kg91.82	230245250	140145145	270290305	685	438.54	5
Jul 15, 2022	Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1	93 kg92.6	225240247.5	145150150	275290300	680	433.55	1
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	93 kg91.08	155··	140145150	260275282.5	582.5	374.41	8
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	93 kg92.42	220235245	140147.5150	260280297.5	680	433.96	2
May 11, 2019	Nordliga KDKBVDK · Raw · Open	105 kg94.3	200210220	140145145	240250260	620	391.88	6
Mar 29, 2019	DM Kraftdreikampf Classic Aktive / SeniorenBVDK · Raw · Masters 1	93 kg92.1	215225230	145152.5157.5	260275290.5	673	430.22	1
Jun 30, 2018	Nordliga KDKBVDK · Raw · Open	105 kg93.5	185195205	135142.5147.5	220240260	607.5	385.53	3
Mar 8, 2018	Deutsche MeisterschaftUPC-Germany · Wraps · Open	90 kg89.5	240240260	150157.5162.5	270280290	687.5	445.79	2
Mar 31, 2016	Deutsche MeisterschaftUPC-Germany · Wraps · Open	100 kg95	220230240	150160160	260270280	670	422.01	4

Deutsche Meisterschaften im Kraftdreikampf Masters
Apr 28, 2023 · BVDK · Raw
2
SQ
255
BP
150
DL
300
Total
705
European Masters Classic Powerlifting Championships
Feb 28, 2023 · EPF · Raw
5
SQ
250
BP
145
DL
290
Total
685
Deutsche Meisterschaft im Kraftdreikampf Masters
Jul 15, 2022 · BVDK · Raw
1
SQ
240
BP
150
DL
290
Total
680
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
8
SQ
155
BP
145
DL
282.5
Total
582.5
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
2
SQ
235
BP
147.5
DL
297.5
Total
680
Nordliga KDK
May 11, 2019 · BVDK · Raw
6
SQ
220
BP
140
DL
260
Total
620
DM Kraftdreikampf Classic Aktive / Senioren
Mar 29, 2019 · BVDK · Raw
1
SQ
230
BP
152.5
DL
290.5
Total
673
Nordliga KDK
Jun 30, 2018 · BVDK · Raw
3
SQ
205
BP
142.5
DL
260
Total
607.5
Deutsche Meisterschaft
Mar 8, 2018 · UPC-Germany · Wraps
2
SQ
240
BP
157.5
DL
290
Total
687.5
Deutsche Meisterschaft
Mar 31, 2016 · UPC-Germany · Wraps
4
SQ
240
BP
150
DL
280
Total
670

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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