Lifter profile
Kai Niemistö
13 meets from 1988 to 1993
Top 23.3 %
of ranked men, by best DOTS
Kai Niemistö competed in 13 powerlifting meets between 1988 and 1993, with SVNL, EPF, and IPF. The best total, 422.5 kg (single-ply, -59 kg), was set in September 1991 at World Juniors Powerlifting Championships, 90 kg more than at the first full-power meet in October 1988. With 404.67 DOTS, Kai Niemistö ranks #1,727 among men in the Finland rankings and in the top 23.3% of ranked men worldwide.
160kg
Sep 5, 1991 · IPF
100kg
Feb 20, 1993 · SVNL
172.5kg
Mar 21, 1992 · SVNL
422.5kg
Single-ply · -59 kg
404.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 1993 | Nuorten 23 v. voimanoston SM -kisatSVNL · Single-ply · Under 23 | 52 kg52 | — | — | — | 410 | 392.69 | 1 |
| Oct 17, 1992 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 52 kg52 | — | — | — | 422.5 | 404.67 | 1 |
| Jun 14, 1992 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 52 kg51.9 | 140150157.5 | 909597.5 | 160167.5180 | 405 | 388.61 | 10 |
| Mar 21, 1992 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 52 kg52 | — | — | — | 415 | 397.48 | 1 |
| Feb 22, 1992 | Miesten voimanoston SM-kisatSVNL · Single-ply · Over 40 | 52 kg52 | — | — | — | 405 | 387.90 | 2 |
| Oct 19, 1991 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 52 kg52 | — | — | — | 415 | 397.48 | 1 |
| Sep 5, 1991 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg53.7 | — | — | — | 422.5 | 392.70 | 8 |
| Mar 23, 1991 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 52 kg52 | — | — | — | 395 | 378.33 | 2 |
| Mar 2, 1991 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 52 kg52 | — | — | — | 360 | 344.80 | 3 |
| Oct 20, 1990 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 52 kg52 | — | — | — | 370 | 354.38 | 2 |
| Apr 28, 1990 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 52 kg52 | — | — | — | 372.5 | 356.78 | 3 |
| Apr 8, 1989 | M23 voimanoston SM-kisatSVNL · Single-ply · Under 23 | 52 kg52 | ··105 | ··72.5 | ··135 | 312.5 | 299.31 | 3 |
| Oct 23, 1988 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 52 kg52 | — | — | — | 332.5 | 318.46 | 3 |
- Nuorten 23 v. voimanoston SM -kisat1
Feb 20, 1993 · SVNL · Single-ply
SQ155
BP100
DL155
Total410
- Nuorten 20 v. voimanoston SM -kisat1
Oct 17, 1992 · SVNL · Single-ply
SQ155
BP97.5
DL170
Total422.5
- European Juniors Powerlifting Championships10
Jun 14, 1992 · EPF · Single-ply
SQ150
BP95
DL160
Total405
- Nuorten 23 v. voimanoston SM-kisat1
Mar 21, 1992 · SVNL · Single-ply
SQ150
BP92.5
DL172.5
Total415
- Miesten voimanoston SM-kisat2
Feb 22, 1992 · SVNL · Single-ply
SQ145
BP90
DL170
Total405
- Nuorten 20 v. voimanoston SM-kisat1
Oct 19, 1991 · SVNL · Single-ply
SQ155
BP92.5
DL167.5
Total415
- World Juniors Powerlifting Championships8
Sep 5, 1991 · IPF · Single-ply
SQ160
BP92.5
DL170
Total422.5
- Nuorten 23 v. voimanoston SM-kisat2
Mar 23, 1991 · SVNL · Single-ply
SQ150
BP85
DL160
Total395
- Miesten voimanoston SM -kisat3
Mar 2, 1991 · SVNL · Single-ply
SQ130
BP85
DL145
Total360
- Nuorten 20 v. voimanoston SM-kisat2
Oct 20, 1990 · SVNL · Single-ply
SQ135
BP80
DL155
Total370
- Nuorten 23 v. voimanoston SM-kisat3
Apr 28, 1990 · SVNL · Single-ply
SQ130
BP87.5
DL155
Total372.5
- M23 voimanoston SM-kisat3
Apr 8, 1989 · SVNL · Single-ply
SQ105
BP72.5
DL135
Total312.5
- Nuorten 20 v. voimanoston SM-kisat3
Oct 23, 1988 · SVNL · Single-ply
SQ120
BP75
DL137.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Sami LipponenFinland · 7 meets together600kg466.14 DOTS
- Jari PeltoniemiFinland · 6 meets together597.5kg460.52 DOTS
- Asko SirviöFinland · 5 meets together642.5kg511.49 DOTS
- Toni HaaparantaFinland · 3 meets together770kg585.59 DOTS
- Phil RichardWales · 2 meets together777.5kg566.80 DOTS
- Patrick ConstantineEngland · 2 meets together617.5kg532.29 DOTS
- Alastair FlemingScotland · 2 meets together550kg488.65 DOTS
- Frederic RambertFrance · 2 meets together497.5kg424.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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