Lifter profile
Kai Sheppard
2 meets from 2023 to 2024
Top 98.2 %
of ranked women, by best DOTS
Kai Sheppard competed in 2 powerlifting meets between 2023 and 2024, with RAW. The best total, 145 kg (raw, -57 kg), was set in June 2024 at American Challenge - NJ, 2.5 kg more than at the first full-power meet in January 2023. With 169.87 DOTS, Kai Sheppard ranks #134,679 among women in the USA rankings and in the top 98.2% of ranked women worldwide.
55kg
Jun 9, 2024 · RAW
32.5kg
Jan 15, 2023 · RAW
62.5kg
Jun 9, 2024 · RAW
145kg
Raw · -57 kg
169.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 2024 | American Challenge - NJRAW · Raw · Teen 16-17 | 56 kg55.11 | — | — | — | 145 | 169.87 | 2 |
| Jan 15, 2023 | NJ Open ChampionshipsRAW · Raw · Teen 14-15 | 60 kg59.24 | — | — | — | 142.5 | 159.25 | 1 |
- American Challenge - NJ2
Jun 9, 2024 · RAW · Raw
SQ55
BP27.5
DL62.5
Total145
- NJ Open Championships1
Jan 15, 2023 · RAW · Raw
SQ52.5
BP32.5
DL57.5
Total142.5
Similar level
Lifters with the closest best DOTS.
- Kimberley BuisineFrance · FFForce170kg170.16 DOTS
- Ella Brincat SmithEngland · IPF185kg170.46 DOTS
- Lindsay CadetFrance · FFForce147.5kg169.18 DOTS
- Miguelina Padrón HerreraSpain · AEP152kg167.83 DOTS
- Carole NadaudFrance · FFForce150kg166.81 DOTS
- Kassidy SapariFrance · FFForce215kg165.94 DOTS
- Marion LemarchandFrance · FFForce190kg174.14 DOTS
- Krisztina LójaHungary · EPF150kg165.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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