Lifter profile

Krisztina Lója

HungaryWomen-69 kgSingle-plyEPFHunpowerIPFHPC

32 meets from 2012 to 2023

Top 98.5 %

of ranked women, by best DOTS

#1,004 DOTS · Hungary

Krisztina Lója competed in 32 powerlifting meets between 2012 and 2023, with Hunpower, EPF, IPF, and 1 more. The best total, 150 kg (single-ply, -63 kg), was set in October 2014 at Hungarian Equipped National Championships, 2.5 kg more than at the first full-power meet in May 2014. With 165.33 DOTS, Krisztina Lója ranks #1,004 among women in the Hungary rankings and in the top 98.5% of ranked women worldwide.

Squat

40kg

May 1, 2015 · Hunpower

Bench press

102.5kg

Jul 31, 2023 · EPF

Deadlift

40kg

May 1, 2015 · Hunpower

Total

150kg

Single-ply · -63 kg

DOTS

165.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press69 %66/96

Deadlift—

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Meet history

32 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 31, 2023	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	69 kg68.22	—	95102.5102.5	—	102.5	105.18	1
Jul 31, 2023	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	69 kg68.49	—	808590	—	85	87.02	6
Mar 25, 2023	Hungarian National Classic Bench Press ChampionshipsHunpower · Raw · Bench only · Masters 1	76 kg69.48	—	758082.5	—	82.5	83.78	1
Mar 25, 2023	Hungarian National Classic Bench Press ChampionshipsHunpower · Raw · Bench only · Open	76 kg69.48	—	758082.5	—	82.5	83.78	3
Aug 2, 2022	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	69 kg66.7	—	95102.5102.5	—	95	98.76	1
Aug 2, 2022	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	69 kg66.7	—	8087.587.5	—	87.5	90.96	3
Jul 24, 2022	Balaton Bench Press CupHunpower · Raw · Bench only · Open	69 kg67.7	—	808587.5	—	85	87.60	1
Mar 5, 2022	RAW Fekvenyomó Magyar BajnokságHunpower · Raw · Bench only · Open	69 kg67	—	808590	—	90	93.32	1
Aug 7, 2021	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Masters 1	69 kg66.6	—	707577.5	—	77.5	80.64	1
Oct 3, 2020	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Masters 1	72 kg66.1	—	707577.5	—	77.5	80.99	1
Aug 15, 2020	Balaton Bench Press CupHunpower · Raw · Bench only · Open	63 kg62.7	—	67.57575	—	67.5	72.81	4
Nov 9, 2019	Fekvenyomó Magyar BajnokságHunpower · Single-ply · Bench only · Masters 1	—64.9	—	909595	—	95	100.36	1
Nov 9, 2019	Fekvenyomó Magyar BajnokságHunpower · Single-ply · Bench only · Open	—64.9	—	909595	—	95	100.36	4
Aug 7, 2019	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	63 kg62.68	—	7077.580	—	77.5	83.61	4
May 18, 2019	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	72 kg63.62	—	709090	—	70	74.84	3
May 11, 2019	Hungarian Raw Bench Press ChampionshipHunpower · Raw · Bench only · Masters 1	63 kg62.5	—	707580	—	80	86.46	1
Feb 25, 2017	Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open	63 kg62.2	—	707580	—	75	81.30	3
Oct 29, 2016	Biotech USA National Equipped Bench Press ChampionshipHunpower · Single-ply · Bench only · Open	63 kg61.8	—	8082.590	—	82.5	89.78	3
Jun 30, 2016	Biotech XIX. Balaton CupHunpower · Raw · Bench only · Open	63 kg62.35	—	72.57577.5	—	77.5	83.88	4
Feb 13, 2016	Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open	63 kg61.9	—	67.572.575	—	72.5	78.82	4
Oct 3, 2015	Hungarian Equipped Bench Press National ChampionshipsHunpower · Single-ply · Bench only · Open	63 kg61.3	—	82.58590	—	85	92.97	3
Aug 6, 2015	European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	72 kg63.25	—	82.592.592.5	—	82.5	88.52	8
May 20, 2015	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	63 kg62.6	—	82.590100	—	90	97.17	5
May 1, 2015	Raw Hungarian National ChampionshipsHunpower · Raw · Open	63 kg61.35	—	—	—	150	163.98	8
Feb 21, 2015	Raw Hungarian Bench Press ChampionshipHunpower · Raw · Bench only · Open	63 kg58.9	—	7072.572.5	—	70	78.52	3
Oct 4, 2014	Hungarian Equipped National ChampionshipsHunpower · Single-ply · Open	63 kg60.55	—	—	—	150	165.33	2
Jun 21, 2014	Hungarian Raw Bench Press National ChampionshipsHunpower · Raw · Bench only · Open	63 kg61.05	—	657075	—	70	76.76	4
May 17, 2014	Hungarian Raw National ChampionshipsHunpower · Raw · Open	63 kg61.15	—	—	—	147.5	161.58	6
Apr 26, 2014	Hungarian National Equipped Bench Press ChampionshipHunpower · Single-ply · Bench only · Open	63 kg61.5	—	77.582.585	—	82.5	90.05	4
Dec 14, 2013	Hungarian Equipped National ChampionshipsHunpower · Single-ply · Open	63 kg59.5	—	—	—	—	—	DQ
Nov 23, 2013	Hungarian Equipped Bench Press ChampionshipsHunpower · Single-ply · Bench only · Open	63 kg60.75	—	82.582.590	—	82.5	90.74	3
Nov 17, 2012	Hungarian Equipped Bench Press ChampionshipsHunpower · Single-ply · Bench only · Open	63 kg60.55	—	7577.580	—	75	82.67	4
Nov 10, 2012	Hungarian Invitational Bench Press ChampionshipsHunpower · Raw · Bench only · Open	63 kg61.25	—	606567.5	—	65	71.13	1
Oct 21, 2012	Scitec BP Raw InternationalHPC · Raw · Bench only · FO	67.5 kg61.4	—	606567.5	—	65	71.02	2
Oct 6, 2012	Hungarian Raw National Team Bench Press ChampionshipsHunpower · Raw · Bench only · Team	63 kg60.15	—	606567.5	—	67.5	74.71	2
Sep 22, 2012	Hungarian Raw National Bench Press ChampionshipsHunpower · Raw · Bench only · Open	63 kg61.65	—	6062.565	—	65	70.84	3

European Bench Press Championships
Jul 31, 2023 · EPF · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5
European Bench Press Championships
Jul 31, 2023 · EPF · Raw
6
SQ
—
BP
85
DL
—
Total
85
Hungarian National Classic Bench Press Championships
Mar 25, 2023 · Hunpower · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Hungarian National Classic Bench Press Championships
Mar 25, 2023 · Hunpower · Raw
3
SQ
—
BP
82.5
DL
—
Total
82.5
European Bench Press Championships
Aug 2, 2022 · EPF · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
European Bench Press Championships
Aug 2, 2022 · EPF · Raw
3
SQ
—
BP
87.5
DL
—
Total
87.5
Balaton Bench Press Cup
Jul 24, 2022 · Hunpower · Raw
1
SQ
—
BP
85
DL
—
Total
85
RAW Fekvenyomó Magyar Bajnokság
Mar 5, 2022 · Hunpower · Raw
1
SQ
—
BP
90
DL
—
Total
90
Hungarian Raw Bench Press Championships
Aug 7, 2021 · Hunpower · Raw
1
SQ
—
BP
77.5
DL
—
Total
77.5
Hungarian Raw Bench Press Championships
Oct 3, 2020 · Hunpower · Raw
1
SQ
—
BP
77.5
DL
—
Total
77.5
Balaton Bench Press Cup
Aug 15, 2020 · Hunpower · Raw
4
SQ
—
BP
67.5
DL
—
Total
67.5
Fekvenyomó Magyar Bajnokság
Nov 9, 2019 · Hunpower · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
Fekvenyomó Magyar Bajnokság
Nov 9, 2019 · Hunpower · Single-ply
4
SQ
—
BP
95
DL
—
Total
95
European Classic Bench Press Championships
Aug 7, 2019 · EPF · Raw
4
SQ
—
BP
77.5
DL
—
Total
77.5
World Bench Press Championships
May 18, 2019 · IPF · Single-ply
3
SQ
—
BP
70
DL
—
Total
70
Hungarian Raw Bench Press Championship
May 11, 2019 · Hunpower · Raw
1
SQ
—
BP
80
DL
—
Total
80
Raw Bench Press Championships
Feb 25, 2017 · Hunpower · Raw
3
SQ
—
BP
75
DL
—
Total
75
Biotech USA National Equipped Bench Press Championship
Oct 29, 2016 · Hunpower · Single-ply
3
SQ
—
BP
82.5
DL
—
Total
82.5
Biotech XIX. Balaton Cup
Jun 30, 2016 · Hunpower · Raw
4
SQ
—
BP
77.5
DL
—
Total
77.5
Raw Bench Press Championships
Feb 13, 2016 · Hunpower · Raw
4
SQ
—
BP
72.5
DL
—
Total
72.5
Hungarian Equipped Bench Press National Championships
Oct 3, 2015 · Hunpower · Single-ply
3
SQ
—
BP
85
DL
—
Total
85
European Open Bench Press Championships
Aug 6, 2015 · EPF · Single-ply
8
SQ
—
BP
82.5
DL
—
Total
82.5
World Bench Press Championships
May 20, 2015 · IPF · Single-ply
5
SQ
—
BP
90
DL
—
Total
90
Raw Hungarian National Championships
May 1, 2015 · Hunpower · Raw
8
SQ
40
BP
70
DL
40
Total
150
Raw Hungarian Bench Press Championship
Feb 21, 2015 · Hunpower · Raw
3
SQ
—
BP
70
DL
—
Total
70
Hungarian Equipped National Championships
Oct 4, 2014 · Hunpower · Single-ply
2
SQ
40
BP
70
DL
40
Total
150
Hungarian Raw Bench Press National Championships
Jun 21, 2014 · Hunpower · Raw
4
SQ
—
BP
70
DL
—
Total
70
Hungarian Raw National Championships
May 17, 2014 · Hunpower · Raw
6
SQ
40
BP
67.5
DL
40
Total
147.5
Hungarian National Equipped Bench Press Championship
Apr 26, 2014 · Hunpower · Single-ply
4
SQ
—
BP
82.5
DL
—
Total
82.5
Hungarian Equipped National Championships
Dec 14, 2013 · Hunpower · Single-ply
DQ
SQ
40
BP
—
DL
—
Total
—
Hungarian Equipped Bench Press Championships
Nov 23, 2013 · Hunpower · Single-ply
3
SQ
—
BP
82.5
DL
—
Total
82.5
Hungarian Equipped Bench Press Championships
Nov 17, 2012 · Hunpower · Single-ply
4
SQ
—
BP
75
DL
—
Total
75
Hungarian Invitational Bench Press Championships
Nov 10, 2012 · Hunpower · Raw
1
SQ
—
BP
65
DL
—
Total
65
Scitec BP Raw International
Oct 21, 2012 · HPC · Raw
2
SQ
—
BP
65
DL
—
Total
65
Hungarian Raw National Team Bench Press Championships
Oct 6, 2012 · Hunpower · Raw
2
SQ
—
BP
67.5
DL
—
Total
67.5
Hungarian Raw National Bench Press Championships
Sep 22, 2012 · Hunpower · Raw
3
SQ
—
BP
65
DL
—
Total
65

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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