Lifter profile
Kara Lamond
2 meets in 2019
Top 28.1 %
of ranked women, by best DOTS
Kara Lamond competed in 2 powerlifting meets in 2019, with PA. The best total, 300 kg (raw, -57 kg), was set in June 2019 at Australian Masters Championships, 32 kg more than at the first full-power meet in April 2019. With 347.53 DOTS, Kara Lamond ranks #2,663 among women in the Australia rankings and in the top 28.1% of ranked women worldwide.
100kg
Jun 1, 2019 · PA
58kg
Jun 1, 2019 · PA
142kg
Jun 1, 2019 · PA
300kg
Raw · -57 kg
347.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2019 | Australian Masters ChampionshipsPA · Raw · Masters 40-44 | 58 kg56.05 | 8292100 | 505558 | 122132142 | 300 | 347.53 | 3 |
| Apr 12, 2019 | Sydney Open at the Fitness ExpoPA · Raw · Open | 58 kg54.5 | 758390 | 455055 | 116125128 | 268 | 316.33 | 3 |
- Australian Masters Championships3
Jun 1, 2019 · PA · Raw
SQ100
BP58
DL142
Total300
- Sydney Open at the Fitness Expo3
Apr 12, 2019 · PA · Raw
SQ90
BP50
DL128
Total268
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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