Lifter profile

Karam Younan

SwedenMen-83 kgSingle-plySSF

4 meets from 2009 to 2010

Top 59.6 %

of ranked men, by best DOTS

#2,878 DOTS · Sweden

Karam Younan competed in 4 powerlifting meets between 2009 and 2010, with SSF. The best total, 450 kg (single-ply, -74 kg), was set in March 2010 at U-/JSM. With 333.30 DOTS, Karam Younan ranks #2,878 among men in the Sweden rankings and in the top 59.6% of ranked men worldwide.

Squat

160kg

Mar 6, 2010 · SSF

Bench press

132.5kg

Nov 27, 2010 · SSF

Deadlift

192.5kg

Mar 6, 2010 · SSF

Total

450kg

Single-ply · -74 kg

DOTS

333.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Luciabänken JSK

    Dec 4, 2010 · SSF · Single-ply

    1
    SQ

    —

    BP

    125

    DL

    —

    Total

    125

  • SM Bänkpress

    Nov 27, 2010 · SSF · Single-ply

    2
    SQ

    —

    BP

    132.5

    DL

    —

    Total

    132.5

  • U-/JSM

    Mar 6, 2010 · SSF · Single-ply

    4
    SQ

    160

    BP

    97.5

    DL

    192.5

    Total

    450

  • SM Bänkpress

    Nov 28, 2009 · SSF · Single-ply

    3
    SQ

    —

    BP

    92.5

    DL

    —

    Total

    92.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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