Lifter profile
Kåre Holte
30 meets from 1974 to 1986
Top 10.9 %
of ranked men, by best DOTS
Kåre Holte competed in 30 powerlifting meets between 1974 and 1986, with NSF, IPF, NordicPF, and 1 more. The best total, 572.5 kg (single-ply, -74 kg), was set in May 1979 at Men's European Powerlifting Championships, 147.5 kg more than at the first full-power meet in March 1974. With 443.64 DOTS, Kåre Holte ranks #548 among men in the Norway rankings and in the top 10.9% of ranked men worldwide.
200kg
May 2, 1979 · EPF
120kg
May 2, 1979 · EPF
252.5kg
May 2, 1979 · EPF
572.5kg
Single-ply · -74 kg
443.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 1986 | NM styrkeløft veteranNSF · Single-ply · Masters 50-59 | 67.5 kg66.5 | 155155160 | 95100105 | 190210220 | 485 | 377.90 | 1 |
| Jan 30, 1986 | SeriestevneNSF · Single-ply · Masters 50-59 | 75 kg68 | 155165· | 100105· | 185200· | 465 | 356.50 | 1 |
| Feb 1, 1985 | Norwegian MastersNSF · Single-ply · Masters 50+ | 67.5 kg67.5 | — | — | — | 480 | 369.96 | 1 |
| Apr 6, 1984 | NMNSF · Single-ply · Open | 67.5 kg66.6 | 170·· | 110·· | 232.5·· | 512.5 | 398.89 | 4 |
| Sep 3, 1983 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 67.5 kg67.5 | — | — | — | 527.5 | 406.57 | 1 |
| Jan 15, 1983 | Syd-norsk mesterskapNSF · Single-ply · Masters 40-49 | 75 kg68 | 160170175 | 100105110 | 190210· | 490 | 375.67 | 1 |
| Mar 6, 1982 | B og Veteran NMNSF · Single-ply · Open | 67.5 kg66 | 175180· | 105110· | 190210220 | 510 | 399.60 | 1 |
| Jun 6, 1981 | Syd-NorskNSF · Single-ply · Masters 50-59 | 67.5 kg67 | 185192.5· | 107.5112.5· | 210222.5230 | 527.5 | 408.77 | 1 |
| Oct 6, 1979 | NM HerrerNSF · Single-ply · Open | 67.5 kg66.8 | 195·· | 110·· | 235·· | 540 | 419.37 | 2 |
| May 2, 1979 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg67 | 190200205 | 120127.5127.5 | 237.5252.5257.5 | 572.5 | 443.64 | 4 |
| Nov 2, 1978 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.35 | — | — | ·247.5255 | 560 | 432.31 | 7 |
| Oct 13, 1978 | NM HerrerNSF · Single-ply · Open | 67.5 kg67 | 195·· | 120·· | 235·· | 550 | 426.20 | 2 |
| Sep 23, 1978 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 557.5 | 429.69 | 3 |
| Apr 23, 1978 | Lag NMNSF · Single-ply · Open | 67.5 kg66.8 | — | — | — | 552.5 | 429.08 | 1 |
| Apr 1, 1978 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg66.6 | 170180187.5 | 112.5117.5120 | 222.5232.5237.5 | 545 | 424.18 | 2 |
| Apr 16, 1977 | Men's Nordic ChampionshipsNordicPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 520 | 400.79 | 3 |
| Mar 19, 1977 | NM HerrerNSF · Single-ply · Open | 67.5 kg66.9 | 180·· | 120·· | 237.5·· | 537.5 | 416.97 | 1 |
| Mar 19, 1977 | NM LagNSF · Wraps · Open | 67.5 kg66.9 | — | — | — | 537.5 | 416.97 | 1 |
| Apr 30, 1976 | NM HerrerNSF · Raw · Open | 67.5 kg67.2 | 170·· | 117.5·· | 240·· | 527.5 | 407.88 | 3 |
| Nov 22, 1975 | Men's World Powerlifting ChampionshipsIPF · Wraps · Open | 67.5 kg66.9 | — | — | — | 500 | 387.88 | 9 |
| May 3, 1975 | Men's Nordic Powerlifting ChampionshipsNordicPF · Wraps · Open | 67.5 kg67.5 | — | — | — | 510 | 393.08 | 3 |
| Mar 15, 1975 | NM HerrerNSF · Wraps · Open | 67.5 kg67.5 | 167.5·· | 112.5·· | 242.5·· | 522.5 | 402.72 | 1 |
| Mar 1, 1975 | NM Old BoysNSF · Wraps · Masters 40-49 | 67.5 kg66.5 | — | — | — | 522.5 | 407.12 | 1 |
| Jan 5, 1975 | SydnorskNSF · Wraps · Masters 40-49 | 67.5 kg66.8 | — | — | — | 490 | 380.54 | 1 |
| Dec 14, 1974 | JulestevneNSF · Wraps · Masters 40-49 | 67.5 kg66.5 | — | — | — | 492.5 | 383.74 | 1 |
| Nov 16, 1974 | RegionsmesterskapNSF · Wraps · Open | 67.5 kg65.4 | — | — | — | 460 | 362.88 | 2 |
| Sep 14, 1974 | Nasjonalt stevneNSF · Wraps · Masters 40-49 | 67.5 kg65.3 | — | — | — | 427.5 | 337.63 | 1 |
| Apr 20, 1974 | NM styrkeløft herrerNSF · Raw · Open | 67.5 kg66.3 | 142.5·· | 95·· | 200·· | 437.5 | 341.65 | 3 |
| Mar 30, 1974 | Nasjonalt stevneNSF · Wraps · Masters 40-49 | 67.5 kg66.5 | — | — | — | 440 | 342.84 | 1 |
| Mar 2, 1974 | Nasjonalt stevneNSF · Wraps · Masters 40-49 | 67.5 kg66.5 | — | — | — | 425 | 331.15 | 1 |
- NM styrkeløft veteran1
Feb 16, 1986 · NSF · Single-ply
SQ160
BP105
DL220
Total485
- Seriestevne1
Jan 30, 1986 · NSF · Single-ply
SQ165
BP100
DL200
Total465
- Norwegian Masters1
Feb 1, 1985 · NSF · Single-ply
SQ—
BP—
DL—
Total480
- NM4
Apr 6, 1984 · NSF · Single-ply
SQ170
BP110
DL232.5
Total512.5
- World Masters Powerlifting Championships1
Sep 3, 1983 · IPF · Single-ply
SQ175
BP112.5
DL240
Total527.5
- Syd-norsk mesterskap1
Jan 15, 1983 · NSF · Single-ply
SQ175
BP105
DL210
Total490
- B og Veteran NM1
Mar 6, 1982 · NSF · Single-ply
SQ180
BP110
DL220
Total510
- Syd-Norsk1
Jun 6, 1981 · NSF · Single-ply
SQ185
BP112.5
DL230
Total527.5
- NM Herrer2
Oct 6, 1979 · NSF · Single-ply
SQ195
BP110
DL235
Total540
- Men's European Powerlifting Championships4
May 2, 1979 · EPF · Single-ply
SQ200
BP120
DL252.5
Total572.5
- Men's World Powerlifting Championships7
Nov 2, 1978 · IPF · Single-ply
SQ195
BP117.5
DL247.5
Total560
- NM Herrer2
Oct 13, 1978 · NSF · Single-ply
SQ195
BP120
DL235
Total550
- Men's Nordic Powerlifting Championships3
Sep 23, 1978 · NordicPF · Single-ply
SQ190
BP115
DL252.5
Total557.5
- Lag NM1
Apr 23, 1978 · NSF · Single-ply
SQ192.5
BP120
DL240
Total552.5
- Men's European Powerlifting Championships2
Apr 1, 1978 · EPF · Single-ply
SQ187.5
BP120
DL237.5
Total545
- Men's Nordic Championships3
Apr 16, 1977 · NordicPF · Single-ply
SQ190
BP115
DL215
Total520
- NM Herrer1
Mar 19, 1977 · NSF · Single-ply
SQ180
BP120
DL237.5
Total537.5
- NM Lag1
Mar 19, 1977 · NSF · Wraps
SQ180
BP120
DL237.5
Total537.5
- NM Herrer3
Apr 30, 1976 · NSF · Raw
SQ170
BP117.5
DL240
Total527.5
- Men's World Powerlifting Championships9
Nov 22, 1975 · IPF · Wraps
SQ165
BP105
DL230
Total500
- Men's Nordic Powerlifting Championships3
May 3, 1975 · NordicPF · Wraps
SQ160
BP115
DL235
Total510
- NM Herrer1
Mar 15, 1975 · NSF · Wraps
SQ167.5
BP112.5
DL242.5
Total522.5
- NM Old Boys1
Mar 1, 1975 · NSF · Wraps
SQ167.5
BP112.5
DL242.5
Total522.5
- Sydnorsk1
Jan 5, 1975 · NSF · Wraps
SQ150
BP105
DL235
Total490
- Julestevne1
Dec 14, 1974 · NSF · Wraps
SQ155
BP107.5
DL230
Total492.5
- Regionsmesterskap2
Nov 16, 1974 · NSF · Wraps
SQ145
BP100
DL215
Total460
- Nasjonalt stevne1
Sep 14, 1974 · NSF · Wraps
SQ137.5
BP97.5
DL192.5
Total427.5
- NM styrkeløft herrer3
Apr 20, 1974 · NSF · Raw
SQ142.5
BP95
DL200
Total437.5
- Nasjonalt stevne1
Mar 30, 1974 · NSF · Wraps
SQ140
BP100
DL200
Total440
- Nasjonalt stevne1
Mar 2, 1974 · NSF · Wraps
SQ135
BP100
DL190
Total425
Competed against
Lifters met at the same meets, same division first.
- Kjell SkybakSweden · 8 meets together687.5kg489.64 DOTS
- Bjørn LarsenNorway · 6 meets together845kg478.07 DOTS
- Bjørn Andreas HolmsenNorway · 5 meets together620kg503.27 DOTS
- Terje BrovoldNorway · 3 meets together685kg468.22 DOTS
- Ove HansenNorway · 3 meets together790kg521.92 DOTS
- Tormod AndersenNorway · 3 meets together717.5kg490.12 DOTS
- Oddvar WikenNorway · 3 meets together665kg479.14 DOTS
- Steinar FredheimNorway · 2 meets together660kg508.69 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile