Lifter profile
Steinar Fredheim
43 meets from 1981 to 2006
Top 2.1 %
of ranked men, by best DOTS
Steinar Fredheim competed in 43 powerlifting meets between 1981 and 2006, with NSF, IPF, EPF, and 1 more. The best total, 660 kg (single-ply, -74 kg), was set in December 1987 at Åpent stevne, 177.5 kg more than at the first full-power meet in May 1982. With 508.69 DOTS, Steinar Fredheim ranks #118 among men in the Norway rankings and in the top 2.1% of ranked men worldwide.
250kg
Dec 19, 1987 · NSF
162.5kg
Mar 19, 2004 · NSF
270kg
Dec 19, 1987 · NSF
660kg
Single-ply · -74 kg
508.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
43 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2006 | NM benkpressNSF · Single-ply · Bench only · Open | 67.5 kg66.7 | — | — | — | 142.5 | 110.79 | 2 |
| Jul 1, 2006 | KretsstevneNSF · Single-ply · Bench only · Masters 40-49 | 75 kg71 | — | — | — | 120 | 89.26 | 1 |
| Mar 11, 2005 | NMNSF · Single-ply · Squat + bench · Open | 75 kg74.8 | 220·· | 150·· | — | — | — | DQ |
| Aug 28, 2004 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg71.8 | — | — | — | 150 | 110.74 | 1 |
| Mar 19, 2004 | NMNSF · Single-ply · Open | 75 kg75 | 220·· | 162.5·· | 240·· | 622.5 | 446.60 | 2 |
| Feb 21, 2004 | Veteran NMNSF · Single-ply · Masters 40-49 | 75 kg75 | — | — | — | 590 | 423.28 | 2 |
| Aug 30, 2003 | NM BenkpressNSF · Single-ply · Bench only · Open | 75 kg73.9 | — | — | — | 150 | 108.64 | 2 |
| May 24, 2003 | KretsmesterskapNSF · Single-ply · Open | 75 kg72 | — | — | — | 610 | 449.48 | 1 |
| Mar 14, 1992 | A- NMNSF · Single-ply · Open | 67.5 kg67.2 | 240·· | 135·· | 250·· | 625 | 483.27 | 2 |
| Nov 10, 1991 | KM - BenkpressNSF · Single-ply · Bench only · Open | 75 kg71.2 | — | 135140142.5 | — | 140 | 103.94 | 1 |
| Oct 12, 1991 | RM ØstNSF · Single-ply · Open | 67.5 kg67 | 230240250 | 130135137.5 | 250255260 | 635 | 492.07 | 1 |
| Aug 25, 1991 | NM-BenkpressNSF · Single-ply · Bench only · Open | 67.5 kg67.3 | — | 130135137.5 | — | 135 | 104.27 | 1 |
| May 26, 1991 | KM ØstfoldNSF · Single-ply · Open | 67.5 kg67.1 | 210225230 | 130130135 | 240250260 | 610 | 472.19 | 1 |
| Dec 19, 1987 | Åpent stevneNSF · Single-ply · Juniors 19-23 | 67.5 kg67.5 | 220240250 | 135140145 | 250265270 | 660 | 508.69 | 1 |
| Nov 12, 1987 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 652.5 | 502.91 | 3 |
| Jul 19, 1987 | European Juniors Powerlifting ChampionshipsEPF · Single-ply | 67.5 kg67.5 | — | — | — | 620 | 477.86 | 1 |
| May 4, 1987 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg67.4 | — | — | — | 632.5 | 488.02 | 3 |
| Apr 3, 1987 | NMNSF · Single-ply · Open | 67.5 kg67.2 | 235235240 | 135142.5145 | 250260265 | 642.5 | 496.81 | 1 |
| Nov 13, 1986 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | — | — | DQ |
| Sep 11, 1986 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg67.5 | — | — | — | 630 | 485.57 | 1 |
| Jun 20, 1986 | European Juniors Powerlifting ChampionshipsEPF · Single-ply | 67.5 kg66.9 | — | — | — | 612.5 | 475.15 | 3 |
| Jan 25, 1986 | Syd-Norsk styrkeløftNSF · Single-ply · Juniors 19-23 | 67.5 kg62.1 | 180190195 | 112.5117.5120 | 210220· | 535 | 439.21 | 1 |
| Nov 7, 1985 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.85 | — | — | — | 535 | 452.49 | 7 |
| Sep 22, 1985 | European Junior ChampionshipsEPF · Single-ply · Junior | 60 kg59.2 | — | — | — | 550 | 469.40 | 1 |
| Sep 20, 1985 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg59.2 | — | — | — | 550 | 469.40 | 1 |
| Aug 31, 1985 | NM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 67.5 kg63 | — | 122.5127.5130 | — | 127.5 | 103.50 | 1 |
| Aug 10, 1985 | Nasjonalt kval.stevneNSF · Single-ply · Juniors 19-23 | 67.5 kg62.7 | 190200205 | 120125127.5 | 220230235 | 560 | 456.27 | 1 |
| Feb 8, 1985 | NM styrkeløft juniorNSF · Single-ply · Juniors 19-23 | 60 kg60 | 180187.5192.5 | 112.5117.5120 | 210220225.5 | 533 | 449.87 | 1 |
| Sep 20, 1984 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg67.5 | — | — | — | 572.5 | 441.25 | 5 |
| Apr 6, 1984 | NMNSF · Single-ply · Open | 67.5 kg66.7 | 195·· | 125·· | 225·· | 545 | 423.72 | 2 |
| Dec 17, 1983 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg67.5 | — | — | — | 540 | 416.20 | 3 |
| Sep 17, 1983 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 60 kg60 | — | — | — | 497.5 | 419.91 | 3 |
| Nov 4, 1982 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.3 | 165172.5180 | 105105112.5 | 190205210 | 487.5 | 415.48 | 14 |
| Jun 30, 1982 | Åpent StevneNSF · Single-ply · Teen 14-18 | 60 kg60 | 150160· | 100105110 | 170180190 | 455 | 384.04 | 1 |
| May 16, 1982 | KM Ungdom og juniorNSF · Single-ply · Juniors 19-23 | 60 kg59 | 160170180 | 100110112.5 | 170190202.5 | 482.5 | 412.96 | 1 |
| Feb 26, 1982 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 60 kg57.5 | 160160· | 100105· | — | 265 | 231.80 | 1 |
| Dec 20, 1981 | Nasjonalt julestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 56 kg56 | 145152.5160 | 92.597.5100 | — | 260 | 232.71 | 1 |
| Sep 4, 1981 | Åpent stevneNSF · Single-ply · Squat + bench · Teen 14-18 | 56 kg55.7 | 130140· | 8590· | — | 230 | 206.84 | 1 |
| Jun 6, 1981 | Syd-NorskNSF · Single-ply · Squat + bench · Teen 14-18 | 56 kg55 | 140147.5· | 9095· | — | 235 | 213.73 | 1 |
| Jun 1, 1981 | Nasjonalt stevne - dato usikkerNSF · Single-ply · Squat + bench · Teen 14-18 | 60 kg56.2 | 140147.5· | 9095· | — | 242.5 | 216.37 | 1 |
| Mar 30, 1981 | SeriestevneNSF · Single-ply · Squat only · Teen 14-18 | 60 kg56.5 | 140145· | — | — | — | — | DQ |
| Mar 21, 1981 | NM ungdom - juniorNSF · Single-ply · Squat + bench · Teen 14-18 | 56 kg55.7 | 135140· | 9097.5· | — | 230 | 206.84 | 1 |
| Feb 28, 1981 | RMNSF · Single-ply · Squat + bench · Teen 14-18 | 56 kg55.4 | 140150· | 909597.5 | — | 235 | 212.35 | 1 |
- NM benkpress2
Aug 26, 2006 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Kretsstevne1
Jul 1, 2006 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- NMDQ
Mar 11, 2005 · NSF · Single-ply
SQ220
BP150
DL—
Total—
- NM Benkpress1
Aug 28, 2004 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- NM2
Mar 19, 2004 · NSF · Single-ply
SQ220
BP162.5
DL240
Total622.5
- Veteran NM2
Feb 21, 2004 · NSF · Single-ply
SQ220
BP150
DL220
Total590
- NM Benkpress2
Aug 30, 2003 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- Kretsmesterskap1
May 24, 2003 · NSF · Single-ply
SQ220
BP140
DL250
Total610
- A- NM2
Mar 14, 1992 · NSF · Single-ply
SQ240
BP135
DL250
Total625
- KM - Benkpress1
Nov 10, 1991 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- RM Øst1
Oct 12, 1991 · NSF · Single-ply
SQ240
BP135
DL260
Total635
- NM-Benkpress1
Aug 25, 1991 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- KM Østfold1
May 26, 1991 · NSF · Single-ply
SQ230
BP130
DL250
Total610
- Åpent stevne1
Dec 19, 1987 · NSF · Single-ply
SQ250
BP140
DL270
Total660
- Men's World Powerlifting Championships3
Nov 12, 1987 · IPF · Single-ply
SQ245
BP145
DL262.5
Total652.5
- European Juniors Powerlifting Championships1
Jul 19, 1987 · EPF · Single-ply
SQ230
BP140
DL250
Total620
- Men's European Powerlifting Championships3
May 4, 1987 · EPF · Single-ply
SQ235
BP142.5
DL255
Total632.5
- NM1
Apr 3, 1987 · NSF · Single-ply
SQ240
BP142.5
DL260
Total642.5
- Men's World Powerlifting ChampionshipsDQ
Nov 13, 1986 · IPF · Single-ply
SQ220
BP130
DL—
Total—
- World Juniors Powerlifting Championships1
Sep 11, 1986 · IPF · Single-ply
SQ232.5
BP137.5
DL260
Total630
- European Juniors Powerlifting Championships3
Jun 20, 1986 · EPF · Single-ply
SQ222.5
BP135
DL255
Total612.5
- Syd-Norsk styrkeløft1
Jan 25, 1986 · NSF · Single-ply
SQ195
BP120
DL220
Total535
- Men's World Powerlifting Championships7
Nov 7, 1985 · IPF · Single-ply
SQ190
BP125
DL220
Total535
- European Junior Championships1
Sep 22, 1985 · EPF · Single-ply
SQ197.5
BP127.5
DL225
Total550
- World Juniors Powerlifting Championships1
Sep 20, 1985 · IPF · Single-ply
SQ197.5
BP127.5
DL225
Total550
- NM benkpress1
Aug 31, 1985 · NSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Nasjonalt kval.stevne1
Aug 10, 1985 · NSF · Single-ply
SQ205
BP125
DL230
Total560
- NM styrkeløft junior1
Feb 8, 1985 · NSF · Single-ply
SQ187.5
BP120
DL225.5
Total533
- World Juniors Powerlifting Championships5
Sep 20, 1984 · IPF · Single-ply
SQ210
BP132.5
DL230
Total572.5
- NM2
Apr 6, 1984 · NSF · Single-ply
SQ195
BP125
DL225
Total545
- World Juniors Powerlifting Championships3
Dec 17, 1983 · IPF · Single-ply
SQ200
BP117.5
DL222.5
Total540
- Men's Nordic Powerlifting Championships3
Sep 17, 1983 · NordicPF · Single-ply
SQ175
BP112.5
DL210
Total497.5
- Men's World Powerlifting Championships14
Nov 4, 1982 · IPF · Single-ply
SQ172.5
BP105
DL210
Total487.5
- Åpent Stevne1
Jun 30, 1982 · NSF · Single-ply
SQ160
BP105
DL190
Total455
- KM Ungdom og junior1
May 16, 1982 · NSF · Single-ply
SQ170
BP110
DL202.5
Total482.5
- Seriestevne1
Feb 26, 1982 · NSF · Single-ply
SQ160
BP105
DL—
Total265
- Nasjonalt julestevne1
Dec 20, 1981 · NSF · Single-ply
SQ160
BP100
DL—
Total260
- Åpent stevne1
Sep 4, 1981 · NSF · Single-ply
SQ140
BP90
DL—
Total230
- Syd-Norsk1
Jun 6, 1981 · NSF · Single-ply
SQ140
BP95
DL—
Total235
- Nasjonalt stevne - dato usikker1
Jun 1, 1981 · NSF · Single-ply
SQ147.5
BP95
DL—
Total242.5
- SeriestevneDQ
Mar 30, 1981 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM ungdom - junior1
Mar 21, 1981 · NSF · Single-ply
SQ140
BP90
DL—
Total230
- RM1
Feb 28, 1981 · NSF · Single-ply
SQ140
BP95
DL—
Total235
Competed against
Lifters met at the same meets, same division first.
- Tormod AndersenNorway · 5 meets together717.5kg490.12 DOTS
- Jan RoytvandNorway · 5 meets together615kg479.72 DOTS
- Alexander HøivikNorway · 4 meets together667.5kg455.96 DOTS
- Sigve ValentinsenNorway · 4 meets together800kg535.39 DOTS
- Stian BotnenNorway · 3 meets together750kg500.66 DOTS
- Birger SundstølNorway · 3 meets together477.5kg399.41 DOTS
- Geir BedinNorway · 3 meets together747.5kg498.23 DOTS
- Jøran LangsetNorway · 3 meets together682.5kg493.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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