Lifter profile
Karen Akunowicz
4 meets from 2025 to 2026
Top 84.5 %
of ranked women, by best DOTS
Karen Akunowicz competed in 4 powerlifting meets between 2025 and 2026, with USAPL. The best total, 252.5 kg (raw, -84 kg), was set in May 2026 at May the Strength Be With You, 37.5 kg more than at the first full-power meet in October 2025. With 235.39 DOTS, Karen Akunowicz ranks #112,427 among women in the USA rankings and in the top 84.5% of ranked women worldwide.
87.5kg
May 16, 2026 · USAPL
50kg
May 16, 2026 · USAPL
115kg
May 16, 2026 · USAPL
252.5kg
Raw · -84 kg
235.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | May the Strength Be With YouUSAPL · Raw · FR-M | 82.5 kg81.75 | 82.58587.5 | 4547.550 | 112.5115120 | 252.5 | 235.39 | 1 |
| May 16, 2026 | May the Strength Be With YouUSAPL · Raw · FR-O | 82.5 kg81.75 | 82.58587.5 | 4547.550 | 112.5115120 | 252.5 | 235.39 | 3 |
| Nov 22, 2025 | Massachusetts State ChampionshipsUSAPL · Raw · FR-M1 | 82.5 kg80 | 67.57075 | 4547.550 | 102.5107.5110 | 232.5 | 219.07 | 1 |
| Oct 5, 2025 | Iron InitiationUSAPL · Raw · FR-M1b | 82.5 kg81.2 | 505560 | 42.54547.5 | 100105107.5 | 215 | 201.10 | 1 |
| Oct 5, 2025 | Iron InitiationUSAPL · Raw · FR-O | 82.5 kg81.2 | 505560 | 42.54547.5 | 100105107.5 | 215 | 201.10 | 9 |
| May 17, 2025 | Massachusetts Ladies of IronUSAPL · Raw · Push-pull · FR-O | 82.5 kg77 | — | 37.54042.5 | 97.5102.5105 | 145 | 139.30 | 1 |
- May the Strength Be With You1
May 16, 2026 · USAPL · Raw
SQ87.5
BP50
DL115
Total252.5
- May the Strength Be With You3
May 16, 2026 · USAPL · Raw
SQ87.5
BP50
DL115
Total252.5
- Massachusetts State Championships1
Nov 22, 2025 · USAPL · Raw
SQ75
BP47.5
DL110
Total232.5
- Iron Initiation1
Oct 5, 2025 · USAPL · Raw
SQ60
BP47.5
DL107.5
Total215
- Iron Initiation9
Oct 5, 2025 · USAPL · Raw
SQ60
BP47.5
DL107.5
Total215
- Massachusetts Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ—
BP42.5
DL102.5
Total145
Competed against
Lifters met at the same meets, same division first.
- Samantha AlmonteUSA · 1 meet together525kg493.61 DOTS
- Isabella StoneUSA · 1 meet together475kg467.65 DOTS
- Alyssa OrlandoUSA · 1 meet together500.5kg452.66 DOTS
- Ashlee LopezUSA · 1 meet together462.5kg518.20 DOTS
- Wendy ZhuUSA · 1 meet together450kg492.44 DOTS
- Jalynn MackUSA · 1 meet together585kg490.22 DOTS
- Layne AsanteUSA · 1 meet together555kg477.10 DOTS
- Sayee CampbellUSA · 1 meet together467.5kg476.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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