Lifter profile
Karen Cruz
6 meets from 2018 to 2025
Top 52.3 %
of ranked women, by best DOTS
Karen Cruz competed in 6 powerlifting meets between 2018 and 2025, with USAPL, IHSPLA, and USPA. The best total, 295 kg (raw, -76 kg), was set in August 2024 at Summer End, 45 kg more than at the first full-power meet in September 2018. With 299.77 DOTS, Karen Cruz ranks #64,330 among women in the USA rankings and in the top 52.3% of ranked women worldwide.
105kg
Aug 24, 2024 · USAPL
62.5kg
Feb 29, 2020 · USPA
140kg
May 4, 2019 · USAPL
295kg
Raw · -76 kg
299.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2025 | Washington Ladies of IronUSAPL · Raw · FR-O | 70 kg67.9 | 8587.587.5 | 52.557.560 | 117.5130137.5 | 282.5 | 290.66 | 2 |
| Aug 24, 2024 | Summer EndUSAPL · Raw · FR-O | 75 kg69.4 | 8595105 | 556062.5 | 110122.5130 | 295 | 299.77 | 4 |
| May 18, 2024 | State Championship - 1A DivisionIHSPLA · Raw · Women | 90+ kg94.71 | 74.8477.1186.18 | 36.2938.5640.82 | 88.4599.79106.59 | 224.53 | 195.84 | 2 |
| Feb 29, 2020 | Drug Tested Hardcore Barbell ShowdownUSPA · Raw · Open | 67.5 kg67.5 | 77.587.597.5 | 5562.565 | 117.5127.5137.5 | 287.5 | 296.81 | 1 |
| May 4, 2019 | United Ladies of IronUSAPL · Raw · Deadlift only · FR-O | 72 kg66.4 | — | — | 112.5127.5140 | 140 | 145.92 | 1 |
| Sep 29, 2018 | LiftoberfestUSAPL · Raw · FR-O | 72 kg65.5 | 757582.5 | 556060 | 102.5110120 | 250 | 262.67 | 3 |
- Washington Ladies of Iron2
May 17, 2025 · USAPL · Raw
SQ87.5
BP57.5
DL137.5
Total282.5
- Summer End4
Aug 24, 2024 · USAPL · Raw
SQ105
BP60
DL130
Total295
- State Championship - 1A Division2
May 18, 2024 · IHSPLA · Raw
SQ77.11
BP40.82
DL106.59
Total224.53
- Drug Tested Hardcore Barbell Showdown1
Feb 29, 2020 · USPA · Raw
SQ97.5
BP62.5
DL127.5
Total287.5
- United Ladies of Iron1
May 4, 2019 · USAPL · Raw
SQ—
BP—
DL140
Total140
- Liftoberfest3
Sep 29, 2018 · USAPL · Raw
SQ75
BP55
DL120
Total250
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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